Pomegranate, which is seen as a panacea, is among the fruits that are loved and consumed in the winter months. Experts state the benefits of pomegranate and state that you should consume it frequently throughout the winter. The benefits of pomegranate are not limited to the contents of the fruit. The benefits of discarded pomegranate peels are astounding. Those who hear the benefits of pomegranate peel do not waste these peels. The tea of pomegranate peels, which is often recommended by İbrahim Saraçoğlu, is seen as a source of healing.
BENEFITS OF POMEGRANATE PEEL
REDUCES THE RISK OF HEART DISEASE AND DIABETES
Pomegranate peels may reduce risk factors for chronic conditions such as heart disease and diabetes. In small, short-term studies, pomegranate peel extract has been shown to improve blood sugar levels and biomarkers of heart health when taken as a supplement. However, more work is needed in this area.
CAN PREVENT HEARING LOSS
Oxidative stress is a contributing factor when it comes to age-related hearing loss. Because pomegranate peels are very high in antioxidants that help protect against oxidative damage, they can help prevent hearing loss.
CONTAINS HIGH ANTIOXIDANTS
It has been suggested that oxidative stress plays a role in the development of Alzheimer’s disease. Because pomegranate peels are high in antioxidants, they may help improve quality of life in those with the condition. Multiple animal studies involving pomegranate peel supplements have shown promising results, but more research, particularly human studies, is needed.
LIMITS CANCER CELLS
Test-tube studies have shown that pomegranate peel extract limits the growth of certain cancer cells, including breast, mouth, colon, prostate and liver cancer cells.
IT IS GOOD FOR TEETH AND GINGUAL HEALTH
In a study involving 30 healthy volunteers, pomegranate peel was shown to help prevent plaque formation when used in mouthwash. Pomegranate peel extract has strong antibacterial activity, and some research suggests that it may help treat tooth and gum disease.
RELIEVES THROAT PAINS
Pomegranate peel is used in some cultures as a mouthwash to relieve and treat sore throat. While the antibacterial properties of pomegranate peel are recognized by science, studies confirming its effectiveness in treating sore throat are lacking. Another benefit of these antibacterial properties is their ability to aid wound healing and fight infections.
HELP TREAT ARTHRITIS
Rheumatoid arthritis is an autoimmune condition involving inflammation in the joints. It is thought that pomegranate may play a role in reducing the severity of the disease due to its antioxidant properties.