Yogurt grass, which has many different names, is known by names such as sticky grass or shepherd’s strainer among the people and is a medicinal plant. Yogurt grass, which is a small green structure, has white flowers and can grow up to 1 and a half meters. Due to the hair-like structures found in the body of yoghurt grass, it can stick to different surfaces (especially clothing and animal fur) and is therefore commonly known as “sticky grass”. Yoghurt herb, which has been used as a herbal medicine from past to present, can be dried or consumed as coffee.
What is yogurt grass?
Sticky grass or shepherd’s strain, also known as yogurt grass, is an herb whose scientific name is Galium aparine. This plant belongs to the madder family and is an annual herb that grows wild in nature. Yogurt grass is also known for its use in making cheese by putting it in milk, and therefore it is also called yoghurt grass. This plant, which can grow up to 50-60 cm in height and up to 100 cm in a suitable environment, blooms and produces fruits in spring.
Yogurt grass has a honey-like odor and tastes bitter. The most common use is the consumption of yoghurt grass, which is among the edible and medicinal plants, as tea. It can also be used in different forms such as tincture, extract, syrup and cream. Yogurt has many health benefits. However, it is important to be careful and consult a specialist before using it. While it is common to use yogurt grass as an alternative supplement for health problems, it should be noted that everyone may have a different response.
What is the use of yoghurt grass?
Yogurt grass is a plant that helps to eliminate iron deficiency and contains vitamins and minerals such as vitamin C. It also has diuretic, antispasmodic and anti-inflammatory effects. Yogurt grass has blood cleansing properties and can help reduce skin wrinkles. The benefits of yogurt grass that support the immune system are as follows:
- Yogurt herb tea can reduce thyroid gland-related symptoms, it is especially effective in conditions such as hashimoto.
- It has anti-inflammatory properties in the gallbladder and urinary tract.
- Relieves rheumatic pains.
- It provides iron supplement to the body for iron deficiency.
- It helps to clean the blood.
- It has anti-aging effects.
- It is resistant to oral wounds such as aphthae.
- It relieves edema and swelling.
- It strengthens the immune system.
- When yogurt herb cure is used as a mouthwash, it can alleviate the symptoms of goiter.
- Thanks to its antioxidant structure, it purifies the body from toxins.
Yogurt herb can be consumed fresh or dried. It is frequently used in salads, soups, sauces and appetizers. In addition, yoghurt grass tea can be made. When yogurt herb tea is applied to the skin with the help of cotton after cooling, it can help reduce skin wrinkles. You can use this cure for 10 days. However, it is important to consult a specialist before consuming yoghurt herb and to use it in recommended amounts.
Where does yoghurt grow?
Yogurt grass is a plant that grows widely in regions such as Ankara, Adana, Antalya, Bolu and Çanakkale in our country. This herb is a perennial herb that draws attention with its long stems and green-white cluster-shaped flowers. Yoghurt grass is also known with names such as sticky grass, shepherd’s grass, circumcised grass, circumcised grass and gooseberry in different regions.
Yogurt grass, which grows naturally in our country, can be used both fresh and dry. This herb with health benefits can supplement iron deficiency, help reduce skin wrinkles, and boost the immune system. In addition, yoghurt herb tea or other forms can be supportive against various health problems.
Yogurt grass is a plant that is used frequently in our local cuisine. It adds flavor to many dishes such as salads, soups, sauces and appetizers. However, it is important that yoghurt grass is consumed in the right amounts and appropriately, like every plant. Having the right information about the collection and use of the plant ensures safe and effective use.
How to use yoghurt herb?
There are several methods for using yogurt grass. You can get dried yoghurt grass from herbalists or reliable online shopping sites. To prepare yoghurt tea, add 1 teaspoon of yoghurt herb to 1 cup of boiling water and let it brew for about 3-5 minutes. Then strain the tea and separate the yoghurt herbs and enjoy the tea you get. You can consume up to 2 glasses a day.
If you want to use yogurt grass for your skin problems, you can not only drink it but also apply it externally. Prepare the yoghurt herb tea following the recipe above and cool the tea to room temperature. Apply the cooled tea to your skin with the help of cotton and leave it on the desired areas for at least 30 minutes. Then rinse thoroughly. However, if any itching or redness occurs on your skin and this discomfort is severe, immediately rinse your skin with clean water and avoid using it without consulting your doctor. In order to get the most out of the benefits of yogurt grass, it is important to pay attention to the correct usage methods and recommended amounts. Before and during the application, it is recommended to be careful against possible negative reactions and to consult with a professional healthcare professional.
What are the benefits of yoghurt for the skin?
When you apply the tea of fresh yoghurt herb to the skin after straining it, it tightens your skin and helps to reduce and stretch wrinkles. This miraculous plant, with its natural structure, gives your skin elasticity and reduces the signs of aging. Yogurt grass makes the skin look healthier and more well-groomed with its cell-renewing feature. It offers an effective solution to combat blackheads and relieve skin dryness. It also tightens your skin and helps you achieve a more youthful appearance. Known for its anti-wrinkle and anti-aging effects, this herb protects your skin and provides a youthful and fresh appearance.
You can nourish, renew and rejuvenate your skin by using yogurt grass regularly. Thanks to its natural structure, it has positive effects on the skin and supports skin health. However, in case of any allergic reaction or discomfort, you should stop using it and consult a specialist. If you want your skin to look young and healthy, you can safely use yogurt grass.
Is yogurt grass used for wrinkles?
Yogurt grass is a natural ingredient used in wrinkle treatment. The antioxidants and nutrients contained in yoghurt can help reduce wrinkles on the skin and give the skin a youthful and healthy appearance. The anti-aging effect of yogurt grass is associated with increasing skin elasticity and supporting collagen production. It can slow down skin aging by fighting free radicals that cause wrinkles. At the same time, it protects the moisture balance in the skin, nourishes and rejuvenates the skin.
To use yoghurt for wrinkle treatment, you can crush the fresh leaves or extract the juice and apply it to the skin. You can apply it to your skin regularly by using yogurt herb masks or tonics. However, since every skin type is different, it is important to consult a skin specialist before using yogurt grass. You also need to be wary of skin sensitivities or allergic reactions.