Obesity and the diseases triggered by obesity will be the biggest health problems in the coming years. For obesity, which has been giving its signals for a long time, experts interpret it as worse than cancer. Another disease caused by obesity is fatty liver disease.
Fatty liver disease can be very damaging in the advanced stages, putting the organ at risk of irreversible scarring. While alcohol is considered one of the main culprits of liver disease, the effect of some sweeteners has proven to be equally harmful. Apart from the artificial sweeteners that are only on sale, it turns out that fructose, a dangerous type of sugar, also causes fatty liver disease.
STAY AWAY FROM REFINED SUGAR
The health hazards of refined sugar have been known for a long time. WebMD, one of the health publications, gave the following statement on the subject:
“Consuming too much sugar isn’t just bad for your teeth. It can also damage your liver. The organ uses a type of sugar called fructose to make fat. Too much refined sugar and high fructose corn syrup cause a buildup of fat that can lead to liver disease. shows that even if you’re not overweight, sugar can be as damaging to the liver as alcohol.”
Numerous packaged sweeteners are used in sodas, pastries, and desserts. Fructose has been associated with an increased risk of nonalcoholic fatty liver disease. However, in previous research published in 2010, excessive consumption of high fructose was directly associated with liver scarring of patients with fatty liver disease.
WHAT IS FATTY LIVER DISEASE?
Fatty liver disease or NASH usually causes no symptoms. Rarely, it can cause weakness, feeling unwell, restlessness, fullness or mild pain in the upper right part of the abdomen. The cause of the pain here is the enlargement of the liver with the excessive accumulation of fat in the liver, stretching the liver capsule.