It is the common name of mountain ash forest tree or shrub species that bloom mostly in May and June and shed their leaves in winter. Very rarely, pink flowers bloom. Rowan, which has been found to have more than ten species in Turkey, has been accepted to have various benefits for human health.
What is rowan fruit?
Rowan tree, which belongs to the Rosaceae family, is a fruit that can be consumed when ripe. It grows mostly in the northern parts of the world and in our country. Rowan fruit is one of the fruits recommended for consumption due to its benefits to human health.
There are various types of rowan fruit, which is known to have very rich components. It is considered a source of healing and is one of the most beneficial fruits of the winter months. More than ten varieties of rowan fruit grow in Turkey.
How about rowan fruit?
Rowan fruit, which is small and round in shape and generally purple in color, has both a sweet and sour taste. It grows mostly in Central Europe and Southern Europe. There are many species in the northern parts of our country.
In general, two different types, black rowan and white rowan, grow very widely. Rarely pink and generally white flowers bloom in June and May. Its shape also resembles a pear.
What is the use of rowan fruit?
Rowan fruit has been accepted as a beneficial fruit in many different areas, from the immune system to the nervous system. It is a fruit recommended for relieving many ailments with its different varieties. Here are some situations where it works:
- postnasal drip
- blood pressure problems
- liver problems
- bleeding
- Rheumatism problems
- menstrual pains
What is rowan fruit used for? What to make from rowan fruit?
Rowan fruit, which is a healthy fruit, is mostly used in the following situations and purposes:
- In baked goods
- in purees
- In compotes
- In sweet foods
What are the benefits of rowan fruit?
Another name for rowan fruit is Sorbus. It is known that it is good for various ailments and has many benefits. Some of the benefits of rowan fruit, which has various effects on blood sugar and blood pressure, are as follows:
- It balances blood sugar.
- It lowers blood pressure.
- It has antioxidant properties.
- It is good for kidney disorders.
- It is a vitamin supplement.
- It is rich in vitamin A.
- It is good for rheumatic pain.
Where is rowan fruit sold?
Rowan fruit sold in herbalists and markets is mostly seen in Beypazarı, Central Black Sea and Northwest Anatolia regions. It begins to appear with the winter months and is consumed in various forms.
Dried rowan fruit can also be found in herbalists and markets. Dried rowan fruit, also known as black date, can be brewed in boiling water and consumed in the form of tea. It should be used after consulting a doctor regarding its side effects.