Some plants are also used to make medicine. There are also herbs that can be brewed with boiling water to help heal many diseases. Hops is a plant that can be easily obtained from herbalists. It is among the plants that alternative medicine accepts as medicine. Hops are a member of a family of plants known as hops. It is not a very well known weed. It has a cone-like appearance. Sherbet herb can be obtained from herbalists. It is mostly consumed in the form of tea by brewing with boiling water. It is among the herbal teas that are very easy to prepare. It contains many vitamins and minerals. It also contains magnesium, calcium and potassium. What is the use of hops tea, which is a type of herbal tea recommended for conditions such as depression in line with doctor’s approval, with its calming effect?
What is hop tea good for?
Although it has many benefits, the benefits of hop tea, which are not very well known:
- It has the effect of regulating the nervous system. Calms and soothes.
- It helps in relieving stomach aches.
- It reduces the pains seen during the menstrual period.
- It is also known to have a menstrual-regulating effect.
- It has appetizing properties.
- It helps in regulating the digestive system.
- It provides payback.
- It is known for its inhibitory effect on bone resorption.
- It has been said to support people fighting cancer.
- It is among the herbal teas that are frequently preferred by people with insomnia problems.
- It is effective in relieving pain caused by rheumatism.
- It is good for prostate cancer.
- In addition to its calming effect, it also gives energy according to the time it is drunk during the day.
- It has a positive effect on hormones.
All foods can cause harm to the body when consumed more than necessary. Hops tea should not be consumed more than one glass a day. It is not right to consume it without the approval of a doctor, especially for allergic bodies, expectant mothers, those who are in the treatment process of a disease, and those who use regular medication. Otherwise, it will be harmful, not beneficial. Some of the known side effects are as follows:
- It can trigger depression.
- It is harmful for children.
- May cause nausea.
- May cause dizziness.
How to make hop tea?
Ingredients required for the hops tea recipe, which is easily prepared in a few minutes:
- One teaspoon of dried hops (Available from Aktar.)
- A glass of clean drinking water
- A teaspoon of honey according to desire and taste
How to brew hop tea?
If it is boiled with water, the vitamins and minerals it contains will lose their effect. For this reason, it is kept in pre-boiled clean drinking water. In this way, it is ensured to brew. One glass a day will suffice. As with any food, hops tea can cause some side effects when consumed excessively. After the necessary materials are obtained, it is prepared as follows:
- A glass of clean drinking water is boiled in a coffee pot.
- A teaspoonful of hops is thrown into the boiled water.
- Let it brew for five minutes.
- It is filtered with the help of a strainer.
- A teaspoon of honey can also be added to it, depending on the taste.
Does hops weaken tea?
Hops tea regulates the digestive system, accelerates metabolism and intestinal work. In this way, it helps people who want to lose weight. However, it can cause weight gain if consumed too much because it is appetizing. However, it should not be forgotten that no plant or herbal product has a weakening or regional thinning effect. Therefore, if you want to use herbal products regularly, it is recommended to consult a dietitian.
Does hop tea make menstruation break?
Hops tea is known to have anti-periodical and menstrual-regulating properties. Thanks to its calming effect, it reduces the pain and cramps experienced especially in the premenstrual, menstrual period and postmenstrual periods, and provides a more comfortable period. Hops tea is good for menstruation, as well as good for menopause, regulating hormonal work. However, if it is consumed too much, it can cause hormonal disorders.