Mulberry is a fruit that contains health in itself and is considered to be curative. It is known that tea made from leaves or dried mulberry fruit has many benefits to the body. It contains rich minerals and has antioxidant properties. As with mulberry, fresh mulberry leaf tea also contains protein and calcium. It is among the most well-known and most consumed herbal teas with its calming nerves, edema-stimulating properties, healing effects of skin diseases and many other benefits. What is good for fresh mulberry leaf tea, which is known to support and regulate blood pressure?
What does fresh mulberry leaf tea do?
Fresh mulberry leaf tea is an effective tea in the treatment of colds and especially bronchitis. It cuts cough and has a pain-relieving effect in the throat. The benefits of fresh mulberry leaf tea, which is recommended to drink a glass before morning and evening meals:
- It has a payoff feature.
- It is known to be beneficial for the skin, especially good for eczema.
- It is known to relax the nerves and give calmness.
- It releases toxins.
- It is an herbal tea recommended for cancer patients. It is known to prevent cancer cells from spreading throughout the body.
- It gives the body resistance against the risk of heart attack.
- It has diuretic properties.
- It regulates blood pressure.
- It is known that it prevents the lubrication that will occur in the veins.
- It accelerates metabolism. With this feature, it supports fat burning.
Like many other nutrients, herbal teas can have side effects on some bodies. For this reason, it is recommended to seek doctor’s advice before consuming such foods. Fresh mulberry leaf tea is also a herbal tea that can be harmful if consumed too much. It may also have some side effects. It would be better for expectant mothers, people with chronic diseases, allergic conditions, people with sensitive structures not to consume such teas without the approval of a doctor. Possible side effects of fresh mulberry leaf tea can be listed as follows:
- If consumed more than necessary, it may cause vomiting.
- If there is a continuous and regular use of medication, it should not be used without consulting a doctor. It can create a reaction with the active ingredients of the drugs.
- It can cause pain in the stomach by causing discomfort.
- May cause skin irritation.
How to make fresh mulberry leaf tea?
Unlike some other herbal teas, mulberry leaf tea can be consumed twice a day, in the morning and evening. However, it is still recommended to drink with the approval of the doctor. The necessary ingredients for the recipe for fresh mulberry leaf tea, which can be easily prepared at home:
- One liter of clean drinking water
- Four or five fresh mulberry leaves
How to brew fresh mulberry leaf tea?
Dried fresh mulberry leaves are brewed by boiling clean drinking water. It is not right to boil it with water because all the vitamins and benefits it contains may lose their effect. Mulberry leaves, which are thrown into the boiling water, are kept waiting and infused. Mulberry leaf tea recipe that can be made using only water and mulberry leaves:
- One liter of clean drinking water is boiled.
- Four or five thoroughly cleaned fresh mulberry leaves are thrown into the boiling water.
- It is left to brew for two hours.
- It is consumed after filtering with the help of a strainer.
Does fresh mulberry leaf tea weaken?
No dry or liquid food has a direct weakening effect. However, nature-derived products can be used to support diets and detoxes. Tea made from fresh mulberry leaves also activates the metabolism. With this feature, it helps people who want to burn fat and lose weight. It is recommended to be consumed in consultation with a specialist dietitian.
Does fresh mulberry leaf tea cause menstruation?
Many herbal teas have diuretic properties. However, there is no study or explanation that fresh mulberry leaf tea relieves menstruation. Thanks to the calming and resistance-enhancing effect of mulberry leaf tea, it can be good for pain and cramps and can make this period a little more comfortable.