The fruit of the bitter melon is a tropical fruit that can be easily found in herbalists. It belongs to the cucurbitaceae family. It contains vitamins A, B1, B2, C. In addition, it has many benefits for the human body with its copper, phosphorus, iron, calcium and potassium richness. Potency pomegranate, which can be consumed in different forms, can be consumed as a fruit, with olive oil, or in the form of a paste. Herbal tea is also made from potency pomegranate. Tea is made in a few minutes by brewing bitter melon leaves. If it is consumed regularly as tea, it has benefits on various issues from digestion to immunity. What is bitter melon tea good for?
What is the use of bitter melon tea?
Power melon is popularly known as a natural antibiotic. It strengthens immunity with its antioxidant properties. It protects the body against diseases such as flu, cold and flu in cold winter days. Kudret pomegranate tea is among the herbal teas that can be easily prepared at home. The benefits of potency pomegranate tea, which is one of the most frequently used food products among the public:
- It is good for indigestion.
- It strengthens immunity.
- It aids digestion.
- It is known to regulate blood sugar.
- It has an anti-constipation effect.
- It has antioxidant properties.
- It helps fight cancer cells.
- It is known to lower cholesterol.
You can drink a glass of bitter melon during the day and it has many benefits in regular consumption. However, long-term consumption can cause allergic reactions in the body. If bitter melon is consumed in excess, it can cause stomach upsets and diarrhea. If bitter melon seeds are swallowed while drinking bitter melon tea, fever may occur and may cause poisoning and coma depending on the amount of ingestion. For this reason, potency pomegranate tea should be consumed with caution. Especially expectant mothers should not drink.
How to brew bitter melon tea?
Bitter melon leaves can be used dried or fresh. It is not right to boil it together with water, otherwise the effect of the vitamins it contains will disappear. It is brewed by putting it in previously boiled water and waiting. In addition, while making potency pomegranate tea, care should be taken not to swallow the seeds and not to boil the seeds. The necessary ingredients for the recipe for bitter melon tea are as follows:
- Two to three teaspoons or two tablespoons of dried bitter melon leaves, sliced fresh bitter melon leaves
- A glass of boiled clean drinking water
- A teaspoon of honey to sweeten as desired
How to make bitter melon tea?
Dried leaves of mighty pomegranate or sliced fresh mighty pomegranate leaves, which can be easily obtained from herbalists, can be used to make potency tea. Two teaspoons will suffice for dried potency pomegranate. If it is to be used fresh, two tablespoons of bitter melon leaves are used. Kudret tea recipe:
- A glass of fresh drinking water is boiled in a teapot.
- Bitter melon leaves are thrown into boiled water.
- In this way, it is infused for ten minutes.
- It is filtered with the help of a strainer.
Does bitter melon tea weaken?
No food has a direct weakening effect, but some foods have some features that support the diets of those who want to lose weight. Kudret pomegranate tea helps to lose weight by running the metabolism, being good for indigestion and regulating digestion.
Does bitter melon tea cause menstruation?
Kudret pomegranate tea does not have any clearly defined expectorant properties. At the same time, it does not have a feature that is good for pain and cramps during the menstrual period.