St. John’s Wort, which has been used for hundreds of years and has been used for its various positive effects, can be grown in many different regions from Europe to North America. St. John’s Wort, which has serious interactions with prescription drugs and is believed to be harmful to farm animals in particular, can be collected from all parts above the ground when it reaches flowering. St. John’s Wort, which has separate benefits with its flowers, buds and leaves, can be used in various forms, especially tea.
What are the benefits of St. John’s Wort?
The benefits and positive effects of the St. John’s Wort plant on human health were discovered many years ago. Some of the benefits and generally known features of St. John’s Wort, which has various benefits for people both physically and psychologically, are as follows:
- It has antibacterial and antiviral effects.
- It gives energy.
- It relieves fatigue.
- It helps to improve the quality of sleep.
- It is also beneficial for insomnia when consumed as tea.
- It neutralizes the effects of cold and protects the body against such diseases.
- It can be recommended as a supplement in the treatment of anxiety.
The benefits of St. John’s Wort oil are also valid in different parts of the body and psychological conditions. It is generally consumed in tea form. Some of the benefits of St. John’s Wort tea, which can be easily prepared at home, are:
- It helps to reduce pain.
- It relieves urinary tract problems.
- It combats intestinal problems.
- It is good for stomach problems.
St. John’s Wort oil has many benefits for the skin. Some of the benefits of St. John’s Wort oil, which can be used as tea, powder or oil, for the face and for the skin in general, are as follows:
- It helps to reduce skin problems.
- It helps wounds heal faster.
- It reduces irritation on the skin.
- It helps to relieve inflammation in the skin.
What is St. John’s Wort good for?
Here are some of the ailments and health problems that St. John’s wort is good for when consumed in various forms and with doctor’s approval:
- Ulcer
- Intestinal problems
- Lung diseases
- Pains
- Urinary tract problems
- Depression
- Weakness
- Skin wear and tear
- Wounds and scars
- Pimples, acne
- Eczema and similar disorders
- Pain caused by rheumatism
What are the benefits of St. John’s wort?
St. John’s Wort, a plant whose research is still ongoing, is a plant that has been accepted as a cure for many ailments ranging from skin diseases to internal diseases and has been proven as a result of various studies.
It has many benefits, from the treatment of moderate or mild depression to urinary tract disorders or stomach problems. It can also be used for various damages to the skin.
What is the use of St. John’s Wort oil?
St. John’s Wort, which can be used as oil in addition to tea form, can also be applied to the skin in this form. Here are some situations where St. John’s Wort oil can be useful if used consciously under the supervision of a doctor:
- Constipation
- Gas pains
- Stomach problems
- Hemorrhoids
- Acne and pimples and the scars they leave behind
- Burn marks
- Rheumatic pains
- Muscle tensions
- Relieving varicose veins
- Sciatica pains
How to use St. John’s wort for depression?
St. John’s Wort can be used as a natural support in the treatment of depression. It is usually consumed in tea or tablet form. To use as tea, add 1-2 teaspoons of dried St. John’s Wort to a glass of boiling water and brew for 10 minutes before drinking.
For St. John’s Wort to be effective, regular use is important and should be continued for at least 4-6 weeks. However, it is important to remember that St. John’s wort can interact with other medications and cause side effects, so it is important to consult a doctor before using St. John’s wort.
Who cannot use St. John’s Wort?
St. John’s Wort, which has been discovered to be very beneficial, is a plant that can also be harmful. In particular, some people should not use it or should definitely consult a doctor before using it. Those who are on medication, pregnant, breastfeeding, those with allergies and chronic patients should be careful when consuming St. John’s Wort. Otherwise, the following conditions may occur as side effects of St. John’s Wort:
- Allergic reactions
- Unrest
- Confusion of consciousness
- Dry mouth
- Headache
- Dizziness
- Lack of desire and disorder in sexual function
- Various stomach problems
Important note: This content is not medical advice. The contents are for informational purposes only and should not be used to diagnose or treat any medical problem. If you have a medical problem, please consult your doctor.