It is known that the origin of the shepherd’s collapse plant, which is called “tribulus terrestis” in medicine, is Australia. Shepherd grown in Asia, Australia, Southern Europe and Africa has small and green leaves that collapse. It is a plant with yellow flowers. This plant, which mostly comes to life in temperate climates, is generally grown in the Mediterranean and Aegean regions of our country. This plant, which can grow on its own, is also known by the names of “camel buckler” or “shoe thorn” among the people. What is shepherd’s tea, which has a history of thousands of years and has a very common use for healing?
What does shepherd’s cracker tea do?
Shepherd’s tea, which has been used in alternative medicine since ancient times, is prepared by brewing the shepherd’s calf herb, and it has many benefits for human health. The benefits of shepherd’s tea, known for its positive effects on the urogenital system, are as follows:
- It has a protective effect on heart health.
- It prevents vascular occlusions and creates a protective barrier against possible heart diseases.
- It regulates the function of the digestive system and prevents digestive problems.
- It has a regulatory effect on reproductive hormones.
- It has a healing effect on foot fungus.
- It is the protector of eye health. It plays an auxiliary role in the treatment of various eye diseases.
- It strengthens the immune system. It is protective against colds, flu or various infectious diseases.
- It relieves the removal of sand and stones formed in the kidney and gallbladder.
- It helps in the treatment of diabetes.
- It provides relief or alleviation of muscle and bone pain.
- It has a pain-relieving effect.
- Regulates blood pressure balance. It is known for its high blood pressure regulating effect.
- It has a relaxing effect on the menopause period.
- It helps in solving urinary problems.
- It helps in relieving prostate inflammation. It prevents the formation of prostate cancer.
- It accelerates muscle formation.
- It is one of the teas that is frequently consumed by athletes with its performance-enhancing effect.
- It plays the role of an antidepressant. It reduces stress and provides calmness to the soul.
- Increases testosterone in men.
- It delays andropause and reduces the effect of andropause.
- It has an aphrodisiac effect.
How to make shepherd’s tea?
Shepherd’s tea, which is used as an aid in the treatment of some diseases, should be consulted by a physician before using it, especially women with chronic diseases, pregnant and breastfeeding women. In addition to these, shepherd’s tea should be prepared correctly and its daily consumption should not be exceeded. It is recommended not to exceed 1 or 2 glasses of shepherd’s tea daily. Necessary ingredients for the shepherd’s crumbling tea recipe:
- 200 milligrams (1 cup) of water
- 1 teaspoon dried holly root
How to brew shepherd’s tea?
- Take 200 milligrams or 1 glass of water and 1 teaspoon of dried shepherd’s collapsing herb in a coffee pot.
- This mixture is boiled on high heat for about 7 minutes.
- Then it is left to infuse for a few minutes and rested.
- After the first heat comes out, the tea is filtered and transferred to the cup and served.
Does the shepherd weaken the tea?
Many people who have excess weight for different reasons resort to natural ways instead of medical methods in order to lose weight and control their weight. In these ways, they generally prefer herbal teas, as they are healthy and reliable. Many herbal teas help to get rid of excess weight with their weakening effects. However, none of the herbal teas have a weakening feature on their own, and they have dietary and sports supportive roles. Shepherd’s tea is one of the herbal teas that can only support weakening with its regulating effect on the digestive system.
Does shepherd collapse tea make menstruation break?
While the menstrual cycle repeats in 28 days under ideal conditions, sometimes irregularities may occur for various reasons. In order to eliminate these irregularities, many women avoid medical drugs and resort to natural ways. The most common and well-known of these ways is herbal teas. Many women find the solution in herbal teas in cases such as menstrual expectorant, menstrual period regulator or alleviating menstrual pain. Although shepherd’s purse tea does not have a menstrual-reducing effect, it helps many women to naturally relieve the pain they experience during this period, thanks to its analgesic effect.