Shepherd’s purse is a member of the cruciferous family, which is called by many names such as “bird bird”, “shepherd’s bag”, “shepherd’s bag”, “jangefish”, “capsella bursa”, “cruciferae”. The leaves of this plant, known for its resistance to cold and drought, have an arrow-shaped appearance. Shepherd’s bag, which stands out especially with its potassium source, is one of the plants widely used for healing purposes in our country as well in the world.
The shepherd’s bag, whose history dates back to ancient times, has been an important source of healing for human health, especially with the cures made in the periods when modern medicine was not yet developed. Thanks to the well-known benefits of this plant not only of itself, but also of its seed, it has benefited from its supportive effect in the treatment of many diseases. Shepherd’s bag, which has played a supportive role in the treatment of some diseases and disorders for centuries, is still frequently used in various areas of use today. Herbal tea, which is prepared by brewing shepherd’s bag, is among the most common herbal teas, thanks to its therapeutic supportive functions. So, what is shepherd’s purse tea good for?
What does shepherd’s purse tea do?
This tea, which is prepared by brewing the shepherd’s purse, contains vitamins C and K. The most well-known feature of shepherd’s purse tea, which stands out with its high potassium content, is that it develops bleeding-stopping functions thanks to its ingredients. The benefits of shepherd’s purse tea, which carries many components that protect human health, are as follows:
- Balances blood pressure levels.
- It is good for mouth inflammation and wounds.
- If it is used in the form of mouthwash after cooling, it has a protective effect on oral health.
- It is good for kidney health, has a diuretic effect.
- Thanks to its protective effect on muscle health, it prevents some muscle disorders.
- It helps relieve sore throat.
- In case of preparation with honey, it develops calming functions.
- It helps to relieve various uterus disorders.
- It is good for diarrhea.
- It has the effect of accelerating metabolism. For this reason, it is an assistant for those who want to lose their unwanted weight, besides diet and sports.
- Relieves pain in hemorrhoids.
- It prevents stomach, lung, uterus, bladder or kidney bleeding.
- It has a relaxing effect on menopause periods.
- Relieves toothache.
- It regulates the functions of the liver.
- It has a regulating effect on menstrual periods. It also helps to alleviate the pain experienced by women during this period.
How to make shepherd’s purse tea?
Care should be taken during the use of shepherd’s purse tea, which has become widespread with its benefits to human health. In particular, consumption of this tea should be stopped after allergic reactions that may occur. A physician should be consulted before using it as an aid in the treatment of certain diseases. Even though it is known for its positive effects, it is of great importance that this tea is prepared correctly and consumed in moderation. Necessary ingredients for the shepherd’s bag tea recipe:
- Half or 1 teaspoonful of shepherd’s bag, finely chopped
- Medium glass of water
How to brew shepherd’s purse tea?
- Boil 1 glass of water with the help of a kettle or a teapot.
- Pour the boiling water into a cup and add a teaspoon (preferably half a teaspoon) of finely chopped shepherd’s purse.
- Let the tea you prepared brew for 10 minutes.
- Strain your brewed tea with the help of a strainer and consume warm.
- Use a new herb in each preparation. Be careful not to brew tea with the same shepherd’s bag.
Does shepherd’s purse weaken tea?
Some of the herbal teas that play an auxiliary role in the treatment of various diseases and disorders meet the expectations of those who want to lose their excess weight by developing weakening functions. Shepherd’s purse tea is one of the herbal teas that has a weakening effect in addition to its various benefits. Thanks to its metabolism-accelerating and digestive system-regulating effect, it is among the teas consumed by many people to get rid of unwanted weight. It helps to lose weight when consumed with adequate and regular nutrition.
Does shepherd’s bag tea cause menstruation?
Many women experience irregularities in their menstrual cycles for different reasons. Herbal teas, on the other hand, are one of the ways women often resort to regulate their menstrual periods or to take advantage of their menstrual cramping effect. Most of these teas, which are more reliable because they are herbal, have a diuretic effect. Shepherd’s bag tea is among the teas that are consumed frequently, thanks to its functions of regulating women’s menstrual periods and relieving pain experienced during menstrual periods.