Sesame oil is rich in nutrients such as unsaturated fatty acids, proteins, vitamin E, B-complex vitamins and minerals. Thanks to these properties, it supports heart health, balances cholesterol level and regulates blood pressure. It also strengthens the immune system and fights free radicals in the body with its antioxidant effect. Sesame oil, which is also effectively used in skin care, has moisturizing and anti-inflammatory properties. It soothes dry and irritated areas on the skin, protects the skin’s natural moisture balance and helps prevent skin aging. Sesame oil, which is also preferred in hair care, nourishes the scalp, strengthens the hair and adds shine. It is also known for its hair loss reducing effect.
What does sesame oil do for hair?
To use sesame oil in hair care, you can apply it to the scalp and hair ends by making it warm or gently massaging. Then wrap your hair with a towel and wait for a while and then wash it with shampoo. However, everyone’s hair type is different, so before using sesame oil, it is important to test a small area of the skin and seek doctor’s advice to avoid allergic reactions. Sesame oil is a beneficial natural oil for hair and can be used in various ways in hair care. Benefits of sesame oil for hair:
- Nourishes Scalp: Sesame oil contains natural fatty acids that nourish and moisturize the scalp. A healthy scalp supports strong and shiny hair.
- Reduces Hair Loss: Sesame oil can reduce hair loss by strengthening the hair follicles. Applying sesame oil by massaging the scalp stimulates hair follicles and supports healthy hair growth.
- Softens Hair and Gives Shine: Sesame oil maintains the natural oil balance of the hair and makes the hair soft and shiny. It moisturizes dry and damaged hair and makes hair look healthier.
- Soothes Scalp: Sesame oil helps soothe itching, dryness or irritation that may occur on the scalp. Thanks to its anti-inflammatory properties, it relaxes the scalp.
- Reduces Dandruff Problem: Sesame oil can reduce the problem of dandruff by inhibiting the growth of microbes and fungi on the scalp.
How to apply sesame oil to hair?
It is quite easy to apply sesame oil to the hair. Here is the step by step sesame oil hair application:
- Lightly dampen your hair before applying sesame oil. If your hair is completely dry, dampen it slightly with warm water or spray your hair with water using a spray bottle.
- Take some sesame oil and warm it in your palm. This will allow the oil to penetrate the hair better. To warm the oil, gently warm it by rubbing it in your palm.
- Apply the heated sesame oil to your scalp and hair ends by massaging. Massaging the scalp stimulates hair follicles and contributes to healthy hair growth. Take care to distribute the oil evenly throughout your hair.
- After applying the oil to your hair, wrap your hair in a towel or wear a hair cap. Thus, you can make the oil more effective.
- Wait 30 minutes to 1 hour, wrapped in sesame oil on your hair. This time will help your hair absorb and affect the oil.
- After the waiting period is over, wash your hair with a normal shampoo. Shampooing your hair twice will help remove the oil completely.
- Rinse your hair thoroughly after shampooing. Rinse your hair with plenty of water to avoid residue.
You can repeat this process once or twice a week. However, before applying sesame oil to your hair, it is important to test on a small area, especially on the skin, and seek doctor’s advice to avoid allergic reactions. In addition, it will be useful to determine the amount of oil suitable for your hair and the frequency of application by experimenting.
Does sesame oil make hair thicker?
Sesame oil is an oil that does not have a direct effect on making the hair thicker. However, by reducing hair loss and strengthening hair follicles, it can contribute to the appearance of fuller hair and healthy growth. Hair loss is an important factor affecting the lush and fuller appearance of hair. Sesame oil contains nutrients and fatty acids that help nourish and strengthen hair follicles. In this way, it can reduce hair loss and help hair look thicker and fuller.
It may be beneficial to regularly add sesame oil to your hair care routine, which contributes to hair health and promotes better appearance and healthier growth of hair. However, it should be remembered that the hair growth process is not based on a single product or method. By protecting your hair health, you can take various measures to increase the fullness and thickness of your hair, together with proper eating habits and proper hair care. If you are worried about hair loss or hair growth, it is best to seek support from a dermatologist or a specialist doctor.
Does sesame oil darken hair color?
Sesame oil does not darken hair color. Sesame oil is a natural oil and does not change hair color or darken the hair. Hair color is determined by the amount and type of pigments called hair melanin. Sesame oil is a natural care oil used to protect hair health and scalp, reduce hair loss and moisturize hair. It nourishes the scalp and contributes to the shiny and healthy appearance of the hair.
If you want to change your hair color or darken your hair, you can choose hair dyes or natural hair darkening methods instead of using sesame oil. However, it is important to be careful and choose the right products for your hair before dyeing, as hair dyeing can affect the structure and health of the hair. It would also be helpful to seek advice from an expert on natural hair darkening methods.