The resins formed on coniferous trees are collected by bees. Bees add substances from their salivary secretions into this resin and process the substances using their jaws. As a result of this process, a substance called propolis emerges. Bees mainly use this substance to clean honeycombs and obtain wax. At this point, propolis, in addition to its benefits, also appears as a very rich substance.
What are the benefits of propolis?
The benefits of propolis for human health are many. The color of this substance obtained by bees is mostly dark brown or light brown. While 50 percent of this substance consists of resin, 30 percent consists of wax. While 5 percent of propolis consists of pollen, about 10 percent consists of aromatic oils and essential oils.
Propolis also acts as a natural antibiotic. In addition to vitamin B1, vitamin B2, vitamin C and vitamin E, it also contains minerals such as potassium, zinc, calcium and copper. The benefits of propolis are generally as follows:
- It has strong antioxidant and antibiotic properties.
- It helps support immunity.
- It has a protective effect against diseases such as flu and cold, which are mostly seen in winter.
- It has anti-inflammatory properties.
- It acts as a shield against fungi, bacteria and viruses.
- It can be used to support treatment in the treatment of leukemia and cancer diseases.
- It has an effective role in eliminating the herpes problem.
- It is effective in eliminating oral problems.
- It has a protective effect against tooth decay.
- It is effective in eliminating infections in the urinary tract, stomach or intestines.
- It is effective in healing problems such as burns or wounds.
- It has a natural pain relieving quality.
- It helps to accelerate the healing process of herpes in the treatment of herpes.
- It ensures faster recovery of upper respiratory tract-related disorders.
- It has antibacterial and antiviral properties.
Which disease is propolis good for?
Propolis is known as a substance that has versatile health benefits. At this point, it is extremely important to discuss in detail what propolis is used for. Propolis has a strong antioxidant effect and also has natural antibiotic properties. Due to these qualities, it is effective in minimizing the risk of contracting many diseases and relieving the symptoms of existing diseases. Since it regulates blood pressure, it has positive effects on cholesterol levels. Due to these effects, it has the power to protect against cardiovascular diseases.
Phenolic acid types found in many different fruits and vegetables are present in this substance. Propolis is effective in preventing further growth of cancerous cells. This positive effect has emerged as a result of scientific studies. It also has many positive effects on the respiratory system, digestive system and skin health.
How is propolis best consumed?
Propolis is a substance that can be consumed and used in many different ways. But there is an important key point to consider here. Consuming this substance obtained by bees in its raw form is harmful to health. After this substance is removed from the beehive, it must go through some processes.
Propolis is a substance that is sold in many different forms in its processed form. Propolis can be used in forms such as tablets, cream, powder, syrup, drops, spray or mouthwash. However, according to experts, the most suitable form of consumption is in liquid form. Those in liquid form can be consumed on an empty or full stomach by dropping them onto food. There are also products such as honey propolis available. These products can be eaten without being placed directly on anything.
How long should propolis be used?
Propolis has many important benefits, especially its immune-boosting properties. However, as with everything else, this substance should be consumed in moderation. Since propolis is a substance made by bees, some people may be allergic to bees and products made by bees, such as honey. Additionally, this substance is a substance that should not be used together with alcohol. When consumed with alcohol, problems such as vomiting and nausea may occur.
It is very important to use propolis, which has a herbal content, in the right amount and for the right duration. It is also important that breastfeeding women, pregnant women and those with chronic diseases consult their doctors before using this substance. It is useful to get the opinion of a specialist physician regarding the amount of use.