Peanut seed is a plant with various health benefits. Used in traditional medicine for centuries, harmala seeds have antioxidant, anti-inflammatory, anticancer, antidiabetic and antimicrobial properties. It is also believed to have positive effects on skin health, hair growth and respiratory ailments. Peanut oil is also frequently used in cosmetic products. With all these features, the harmala seed is a natural ingredient that is preferred for various purposes in health and beauty.
What is the use of peganum seeds?
Thanks to the antioxidants it contains, peganum seeds can reduce oxidative stress by fighting free radicals in the body. This can reduce signs of aging, prevent cell damage, and support overall health. The benefits of peganum seeds can be listed as follows:
- Antioxidant effects: Thanks to the active ingredients it contains, peganum peganum has strong antioxidant properties. These antioxidants can reduce oxidative stress and prevent cell damage by fighting free radicals in the body. Thus, it can reduce the appearance of signs of aging and support general health.
- Anti-inflammatory properties: Thanks to some of the compounds it contains, the peganum seeds have anti-inflammatory effects. Inflammation is a condition at the root of many diseases, and regular consumption of peganum peony can support the immune system by reducing inflammation.
- Supportive role in the fight against cancer: Research shows that peganum peganum can inhibit the growth of some cancer cells and even promote the death of cancer cells. For this reason, it is thought that mulberry seed can play a supportive role in the fight against cancer. However, more research needs to be done on this subject.
- It can help with diabetes management: It is known that peganum seeds have antidiabetic properties. Studies show that peganum seeds can lower blood sugar and increase insulin sensitivity. This, in turn, can help manage diabetes.
- May support digestive health: Peanut seeds contain some compounds that have positive effects on the digestive system. It can facilitate digestion, relieve stomach upsets, and help combat digestive issues.
- May be good for respiratory ailments: It is believed to have relaxing effects, especially in respiratory diseases such as asthma and allergic reactions. Thanks to its anti-inflammatory properties, it can relax the airways and help relieve symptoms.
How to use peganum seed?
Consuming the peganum peony directly as a seed is a common use. For this, you can eat the seeds raw or add them to salads, yogurts, smoothies or cereals. The seeds have a distinctive aroma, so they can be combined with other ingredients to sweeten. You can grind the peganum peony seeds and turn them into powder. To do this, you can use a coffee grinder or spice grinder. You can add the powdered peg seed to your smoothies, soups, sauces or meals. The powder form mixes more easily with the food and can spread its taste more homogeneously.
Peanut oil is a product widely used in skin care and hair care. It can be applied directly to the skin to support skin health and alleviate skin problems. It can also help improve hair health by massaging the scalp. It can be used to combat hair loss or by gently massaging the scalp to stimulate hair growth. You can also use peganum seeds as herbal tea. For this, you can brew the black peganum seeds by adding them to boiling water. You can consume the brewed tea by straining it. Herbal tea can be used to relieve digestive ailments, support the immune system, and improve overall health.
Peanut oil is used as an ingredient in many cosmetic products. It can be found in a variety of cosmetic products such as skin care products, hair care products, lotions and ointments. By using these products, you can benefit from the benefits of peganum peganum. Although peganum peganum has benefits, it is important to consult your doctor or healthcare professional before using it for any health issue.
How are peganum seeds burned?
The peony seed is an herb that can be burned as incense and is often preferred for mental and spiritual purposes. You can follow these steps to burn the berry seed:
- Ideally, it is recommended to use a ceramic, glass or metal incense container. Place some sand or soil in the container and place a holder on it to hold the incense. This prevents the incense from sticking to the bottom of the pot and damaging the pot.
- Prepare about a teaspoon of black sesame seeds and place them on the handle on the incense pot. Then light it with a match or lighter.
- Blow quickly to extinguish the flame and check if the ash burns. Then, move the incense container around the house or outdoors to spread the scent of the incense.
- It is important to be careful when burning incense. Always keep the incense container on a non-flammable surface and be careful when moving around the house. It is also recommended to have water with you when burning incense and to use a metal spoon to control the incense pot.
- You can pour sand or earth over the incense pot to extinguish the incense. You can also deflate the container by waiting for it to cool for a while. It is important to be careful as the hot incense pot can increase the risk of fire in the home.