Mallow is known to be good for different ailments and is also among the delicious plants that can be consumed as food. It grows wild in the fields and contains a substance that resembles mucus. It is also called Kazan Karası, Divangir, Ilbik and is known by these names among the people. It can be easily prepared as tea or food, and it can also be added to salads or meals in its dried form.
The hibiscus plant, which has purple flowers and long green and hairy stems, contains various vitamins and minerals. It is a plant known to be useful in solving many different problems from gums to skin problems thanks to the vitamins E, D, C, A it contains, as well as minerals such as zinc, magnesium, calcium, potassium.
The mallow plant, known for its anti-inflammatory properties, can grow naturally in vacant lots or on the side of the road. It begins to bloom as spring turns into summer and can be collected during this time. To consume it as tea, it must be dried. Dried mallow can be easily obtained from herbalists.
What are the benefits of hibiscus?
Mallow is considered to be beneficial for many issues ranging from respiratory tract problems to digestive problems. If it is to be consumed for an illness, it should be used in whatever form it is used in. It should not be used unconsciously. A specialist doctor should be consulted and if the doctor recommends or approves, it should be consumed in the proportions and amounts deemed appropriate by the doctor. It can be used regularly upon the approval of a doctor. Some of the benefits of hibiscus are:
- Protects oral health.
- It has a calming and soothing effect.
- It is good for respiratory tract problems.
- It has the effect of strengthening the immune system.
- Strengthens muscles.
- It strengthens the bones.
- It clears inflammation.
- It has diuretic properties.
What is hibiscus good for?
There are many situations in which the mallow plant, which can be consumed both fresh and dried, or made into food or tea, is beneficial. Some of these situations are:
- Constipation
- Common cold
- Oral problems
- Skin care
- Dental problems
- Problems with muscles and bones
- Nervous disorders
- Respiratory diseases
There are many recipes made with mallow, which can also be used in pastries. The benefits of mallow, which can be consumed cooked, raw or even dried, may vary depending on how it is consumed. For example, the following ingredients and recipe steps are used to prepare mallow tea:
Materials:
- 1 pinch dried mallow plant
- 1 glass of water
Fabrication:
- Boil 1 glass of water in a cezve.
- Add hibiscus leaves on top.
- Let it brew for about 10 minutes.
- Honey or sugar can be added to sweeten according to desire or taste.
Is hibiscus good for the stomach?
The mallow plant, which is known for its properties such as regulating the digestive system, accelerating metabolism, and solving stomach problems, is considered to activate the intestines that are inactive. It is also recommended for people who want to lose weight. they can be consumed by consulting a specialist doctor It is a source of nutrition. When consumed boiled, it is believed to eliminate stomach problems, reduce nausea, and relax the stomach.
The same applies to every food, and excessive or unconscious use can cause serious health problems. Therefore, it should be consumed under the supervision of a doctor and in the order specified by the doctor. Otherwise, it can cause different reactions in different bodies, especially in people with sensitive bodies, pregnant women, and those with chronic diseases. Some of the possible side effects are as follows:
- The health of the mother or the baby may be at risk.
- Nausea
- Stomach ache
- Digestive system problems
- Dizziness
Important note: The information contained in this content does not constitute medical advice. The contents are for informational purposes only and should not be used in the diagnosis or treatment of any medical problem. If there is a medical problem, a doctor should definitely be consulted.