Breast milk is very important for babies and it is recommended that babies be breastfed until at least 2 years old. Breastfeeding babies until the age of 2 is very important for their health because breast milk is shaped and can change according to the baby’s needs. The amount of breast milk is very important for babies to get enough milk. For this reason, breastfeeding mothers may turn to milk-enhancing supplements from time to time. The fact that these supplements are natural is important for both mother and child. Humana tea, which is frequently preferred due to its breast milk enhancing functions, is a tea sold in special boxes in the form of small rice grains. This tea has an aroma reminiscent of blackberry tea and is pinkish in color. Humana tea, which is consumed by breastfeeding mothers with peace of mind, has been found to increase milk significantly as a result of research. However, no tea, especially pregnant and lactating mothers, should not consume without consulting a doctor. So, what is humana tea, which has many benefits, good for?
What does Humana tea do?
Thanks to the components contained in Humana tea, it helps to activate the oxytocin hormones and allows the uterus to return to its original state after delivery. It eliminates the gas pain problems experienced by mothers especially after cesarean delivery. Humana tea, which can be used immediately after birth, is a very rich tea in terms of vitamin C. The benefits of humana tea, which does not contain gluten, provide not only maternal health, but also solving gas problems in babies. Humana tea benefits are as follows:
- It has the effect of increasing breast milk, its milk increasing effect has been proven by clinical studies.
- It is especially rich in vitamin C.
- Increases breast milk with regular use.
- It does not contain additives such as gluten, colorants, artificial flavors, and is healthy.
- It gives energy to mothers and activates the oxytocin hormone.
- Humana tea, a special blend, is herbal. It contains herbs such as fenugreek and fennel and can be used easily.
- Eliminates gas pain problems experienced in mothers.
- Thanks to the galactogog effective plants in its content, milk production is increased and accelerated.
- It helps the uterus to return to its original state after childbirth.
Although the effects of humana tea have been proven in 4 different clinical studies, breastfeeding mothers should definitely consult their doctor before using humana tea.
How is humana tea made?
There are two types of humana tea. One of them is humana milk tea and the other is fennel tea with humana cumin. For this reason, the recipe for humana tea differs according to its varieties. Humana milk tea is a milk-increasing tea consumed by breastfeeding mothers during their breastfeeding periods. Humana cumin fennel tea is a tea that adults, nursing mothers and babies can consume. So, how to brew humana tea, which can be consumed by adults, nursing mothers and babies?
Recipe for fennel tea with humana cumin for adults and nursing mothers:
- 2 tablespoons of humana cumin fennel tea is added to 2 glasses of hot or cold water and mixed. It can be consumed more than once a day.
Fennel tea with humana cumin for babies:
- Add 1 teaspoon of humana cumin fennel tea to 1 glass of boiled and warmed water. It should be used by dividing it during the day for babies who have completed their 2nd week.
Humana milk tea, which has an important place in increasing breast milk and is frequently preferred by breastfeeding mothers, is prepared as follows:
- Humana milk tea is prepared by adding 9 g of humana milk tea to 200 ml of water. If you do not have a measuring cup, you can also prepare it by adding two teaspoons of humana milk tea to a glass of hot or cold water.
The use of these two teas is also very easy, especially due to the increase in use today. Humana tea, which you can obtain from the Internet or pharmacies, is among the most preferred and consumed teas, especially because of the benefits it provides to the mother and baby.
Does humana tea weaken?
Many of those who want to get rid of excess weight apply to herbal teas, which is a natural method at this point. However, no tea alone is sufficient for weight loss. These teas, which help to get rid of excess weight, are recommended as well as diet lists and take an auxiliary role in the weight loss journey. In particular, herbal teas with metabolic-accelerating properties allow weight loss. Humana tea, on the other hand, is a tea that improves milk-increasing functions, especially preferred by breastfeeding mothers, and is not among the weakening teas.
Does Humana tea cause menstrual cramps?
There are occasional disruptions in women’s menstrual cycles that repeat in 28 days. These deficiencies can be attributed to many reasons. Disrupted menstrual cycle due to various reasons such as mood changes, increased stress, irregular diet, unhealthy sleep pattern is a situation that puts women under stress. For this reason, women avoid chemical solutions during these periods and resort to natural ways. Herbal teas consumed by women both before and during the menstrual period are indispensable for every woman, especially with their calming properties during these periods. Humana tea, on the other hand, is a tea consumed especially by breastfeeding mothers and babies, and it does not have menstrual expectorant properties.