Donating blood is an extremely important step in saving the lives of many people. Some people’s bodies cannot produce enough blood due to the diseases they experience. Since this condition is life-threatening, blood donation is needed. Therefore, it is extremely important for adult and healthy people to donate blood at regular intervals. In addition, donating blood has various and important health benefits.
It is extremely important for adults and people without any disease to donate blood at certain periods in terms of saving the lives of others. When blood is given to people who need blood donations, that person’s life is saved and the blood donor’s cells are renewed.
Blood disorders such as anemia, leukemia and hemophilia generally require regular blood flow. Additionally, if there is serious blood loss after various surgeries, blood donation may be needed again. Therefore, it is important for individuals who are eligible to donate blood to donate blood regularly. The benefits of donating blood, which is of great importance for human life, are generally as follows:
- Among the benefits of donating blood, the cell regenerative effect comes first.
- It has a significant effect on stimulating blood producing organs.
- It also gives a feeling of psychological comfort.
- Freshness and vitality occur on the skin due to the renewal effect in blood cells. This effect is among the benefits of donating blood to the skin.
- It plays a major role in eliminating conditions such as fatigue and weakness.
- It greatly reduces the risk of heart attack.
- It has positive effects on liver health.
- It is effective in relieving problems such as headaches.
- It makes people who donate blood feel fitter and more alive.
- It is effective in reducing harmful iron stores accumulated in the body.
- It can minimize the incidence of diseases such as cancer.
- It ensures that blood pressure values remain at normal values and has a high blood pressure lowering effect.
These positive effects are among the benefits of donating blood to the brain.
What happens in the body when you donate blood?
It is observed that donating blood regularly has many positive effects on the human body. At this point, it is important to consider in detail what happens in the body after donating blood.
When blood is given, cells renew themselves. Additionally, when blood is donated at least once a year, the risk of heart attack decreases. When too much iron stores accumulate in the body, the liver begins to tire. When blood is given, there is a decrease in harmful iron stores that tire the liver. As a result of international scientific studies on blood donation, it has been determined that donating blood has anticancer properties. Blood donation, which is stated to be effective in relieving conditions such as stress and depression, also has the feature of lowering high blood pressure. Additionally, some tests are performed before donating blood. Thanks to these examinations, some diseases that people are not aware of may be revealed.
What should be taken into consideration after donating blood?
Donating blood provides significant health benefits when done regularly. However, it is very important to pay attention to some points before donating blood. Among the issues that should not be overlooked are that people who will donate blood should not be tired or sleepy and that there should be no obstacle to donating blood. In addition, some issues need to be taken into consideration after donating blood. The general points that people who donate blood should pay attention to after performing this procedure are as follows:
- After donating blood, individuals should rest for a while to avoid dizziness or fainting.
- Since fluid is lost from the body after blood donation, water etc. is used to replace this lost fluid. It is important to drink the types of beverages.
- When blood is given, there may be a decrease in the iron mineral required in the body. To correct this deficiency, foods rich in iron should be consumed.
- It is important to stay away from drinks such as alcohol for a certain period of time after donating blood.
- After blood is given, bruising or redness may occur in the area where the needle was inserted. To eliminate these conditions, ice can be applied to that area.
Donating blood has various health benefits. The question of whether donating blood purifies the blood is one of the questions that should be addressed at this point.
One of the health benefits of donating blood is the renewal of blood cells and the cells starting to produce brand new blood again after donating blood. When blood is given, cells renew themselves.
However, the benefits and harms of donating blood are also very important. Although donating blood does not have any serious side effects, some people may experience some problems after donating blood. Situations such as feeling tired, dizziness, redness or bruising at the injection site may occur. These conditions go away on their own after a certain period of time after donating blood.
In addition, rare situations such as fainting, vomiting, low blood pressure, and inability to breathe may occur. It would be beneficial for individuals who encounter such situations to consult a specialist physician.