Potency pomegranate, which is also known as a food that strengthens immunity, also comes to the fore with its stomach cancer preventive feature. Potency pomegranate, which is also widely used in medicine, is used in Asian cuisine, especially in India. Potency pomegranate harvested before it is fully ripe is an otherwise increasingly bitter herb. The mighty pomegranate harvested in autumn can be consumed fresh, or it can be consumed by making potency pomegranate oil or paste from its seeds. Although its taste is bitter for most people, potency pomegranate has many benefits.
How to eat bitter melon?
The bitter melon can be eaten as a fresh fruit, or it can be consumed by mixing the ripe ones with honey. Potency pomegranate, which has an orange color when ripe, can be mashed and mixed with some honey and eaten in the morning. Another way of eating is to consume it by mixing with honey after the seeds are completely cleaned. Especially diabetic patients should not consume this way. It is much healthier to mix the same method with olive oil and consume it. Potency pomegranate kept in olive oil should be consumed on an empty stomach in the morning. For external use, the mixture with olive oil can be applied to burns, cuts and open wounds and used as a healing agent.
What is bitter melon good for?
The benefits of bitter melon can be said to be innumerable. One of the primary and biggest benefits is its use in diabetes treatment and blood sugar management. Bitter melon is known as an alternative treatment method to reduce blood sugar levels, especially in patients with type 2 diabetes. In alternative medicine, bitter gourd is the most popular and potent fruit to support the management of diabetes. In addition, potency pomegranate has an immune-boosting property.
It supports rapid recovery in diseases such as flu infections and colds. In addition, there are antioxidants in the mighty pomegranate that form a defense line against viruses, and these antioxidants are very rich in vitamin C. This helps to eliminate other harmful compounds that cause certain diseases in the body. Bitter gourd is also widely consumed to lower bad cholesterol levels. The benefits of bitter melon can be listed as follows;
- Power melon has an energizing feature.
- It helps reduce the symptoms of respiratory diseases such as asthma, bronchitis and hay fever.
- It helps to remove toxins accumulated in the body.
- It is a nutrient that regulates blood clotting and is rich in vitamin K. Since vitamin K helps with calcium distribution, it increases bone density and reduces the risk of bone fractures.
- Bitter gourd also helps to cleanse the liver.
- Bitter melon is a food used in Chinese medicine to treat skin ailments and eliminates many skin infections.
- It is good for heart health and accelerates fat burning in the slimming process of people who want to lose weight.
What use is the bitter melon?
Thanks to the vitamin E and proteins it contains, bitter melon strengthens immunity. It provides full protection against germs, viruses and bacteria. It also prevents bacterial growth in the stomach and intestines and has a therapeutic feature for digestive system infections. With its anti-oxidant and anti-microbial properties, it is effective against blood disorders and cleans toxins. One of the things it works best for is that it increases sexual power thanks to its role as an aphrodisiac. Bitter melon helps to protect the skin from the harmful rays of the sun and is used in the treatment of skin diseases such as eczema and boils. Potency pomegranate, which prevents the development of cancer cells, also helps to destroy cells. The places where bitter melon is good can be listed as follows:
- cleans the blood
- It is good for the digestive system and treats it
- Good for boosting immunity
- Helps increase sexual power
- Good for skin protection
- Prevents tumor formation
- Good for maintaining blood sugar levels
Are there any harm to the bitter gourd?
While there are many benefits of bitter melon, there are also some disadvantages in cases such as excessive use. Bitter melon damages include stomach problems and diarrhea. Again, people with a chronic disease should stay away from the consumption of potency pomegranate. Bitter melon should be consumed daily as 1 teaspoon. One of the important points to be considered while consuming bitter melon is its seeds. The seeds should not be consumed as they will cause poisoning.
How to make bitter melon?
It can be made in the form of bitter melon, potency pomegranate oil and potency pomegranate paste. The most important issue to be considered in these productions is dose adjustment. The red seeds in the fruit, which is made of bitter melon paste, are removed and the fruit is cut into small pieces and put in a jar. A glass of natural honey is added to it and kept closed for about 3-4 weeks. When opened, the fruits form a paste-like consistency with honey. The paste form is not recommended for the consumption of bitter melon for diabetics. Another way of making the kudret pomegranate is to prepare it with olive oil.
This mixture, which is generally preferred by those who do not want to consume sweets, is made by cleaning the seeds, just like in the paste. 1 glass of pure olive oil is added to the potency pomegranate, which is cut into small pieces. This mixture, which is kept closed for about 3 weeks, is then ready to be consumed. A mixture of mighty pomegranate with olive oil can be consumed daily up to 1 teaspoon. In this way, honey can be added in cases that are difficult to eat.