Although garlic is not liked very much because of its pungent smell, it cannot be abandoned because of its flavor. This problem disappears when you swallow the garlic, which causes bad breath, raw. Garlic has been used in drug treatments since ancient times. It contains plenty of vitamins A, B1 and C, selenium and zinc minerals. The benefits of garlic are endless. It is very important to consume garlic raw for health. It is recommended to swallow 1 clove of garlic on an empty stomach in the morning. If it is difficult to do this application, you can often consume foods such as garlic yogurt, tzatziki, where you can eat garlic raw.
BENEFITS OF RAW GARLIC
- It has healing properties for boils and skin wounds.
- It is useful for cramps in the muscles.
- It has an aphrodisiac effect. Consuming garlic by swallowing increases sexual performance.
- It expands the vessels and is good for heart health.
- If garlic is consumed with honey, it reduces intestinal parasites and worms. It is also effective in removing intestinal gases.
- It is good for complaints such as cough and sore throat and has an expectorant effect. It cuts stubborn coughs. It is beneficial for maintaining dental health. It is good for toothache.
- It helps the digestive system to work properly. It moves the intestines.
- Garlic is an herb used in the treatment of fungi.
- It is good against calcification.
- Ingestion of garlic has an antibiotic effect against inflammatory diseases in the body.
- It lowers cholesterol and is good for high blood pressure with its diuretic properties.
- It facilitates digestion. It ensures the regular operation of the intestines and helps to reduce intestinal worms.
- It helps diabetics by regulating blood sugar. It has a hypoglycemic effect.
- There is information about its usefulness against breast and prostate cancer. It is said to have a structure that can fight tumors. It prevents new tumor formations.
- It strengthens the immune system. May be useful against asthma bronchitis.
- It is useful against hair loss and ringworm. It is also known to be good for shed eyebrows.