When it comes to spices used in food, the first thing that comes to mind is spices such as salt, black pepper and chili pepper. These frequently used spices also have many benefits, but coriander, which has a very low usage rate, is almost healing. It is stated that coriander, which can be added to every meal, is good for numerous diseases such as cancer, cholesterol, blood sugar. Although experts list the numerous benefits of coriander, some people should stay away from this miraculous spice.
BENEFITS OF COIRONAUR
- Thanks to its strong antioxidant properties, coriander protects the body against many diseases ranging from flu to cancer.
- Thanks to acids such as linoleic acid in it, it supports the body by fighting bad cholesterol.
- These beneficial acids do not neglect to regulate blood sugar while balancing cholesterol.
- Thanks to its antioxidant effect and acids such as oleic acid, it protects cardiovascular health and reduces the risk of diseases such as stroke and heart attack.
- At the beginning of the remarkable benefits of the coriander plant is the end of sexual reluctance. It is a natural aphrodisiac. For this reason, it is also known as a libido booster. Experts recommend coriander oil to couples who have problems in their sexual life. Coriander, which is a natural aphrodisiac, increases libido.
- Thanks to the substance called cineol in coriander, it acts like a natural remedy against eye and skin inflammations.
- It ensures the regular functioning of the digestive system and relieves the problem of indigestion.
- Since it regulates the digestive system, it is a remedy for those who have anorexia problem and creates appetizing effects in the body.
- It prevents conditions such as stomach cramps, bloating and pain that may occur after meals.
- When coriander seeds are directly chewed, it helps to cut bad breath.
- Since it is effective in preventing food poisoning, it is important to use it in dishes such as chicken dishes that cause poisoning the most.
- It also helps dieters because it cleanses the body from toxins and facilitates digestion.
- It has preventive effects in sudden onset disorders such as nausea, vomiting and dizziness.
- As it relaxes the body and relieves my nervous stress, it helps to cope with stress and prevents insomnia.
WHO SHOULD NOT CONSUME CORRICAN?
First of all, those who have stomach acid problems should definitely stay away from coriander. Because although it is good for the digestive system, it can increase the problems of those who have problems such as gastritis, reflux and ulcers due to stomach acid.
In addition, it is of great importance that those who have liver problems or have any serious ailments and women who have had pregnancy should stay away, even if they are determined to use it, they should definitely consult their doctor first and act in accordance with their doctor’s recommendations.
HOW TO USE CIORIZON?
The field of use of the seed, which is the most used part, is quite wide. It can be added to pickles as well as powdered and included in almost every meal.
If you want to eat it directly to benefit from its benefits, you can mix coriander powder with honey.
Finally, you can also make coriander tea by brewing the seeds.