Eggnog is traditionally served at the end of the year celebrations. But this drink can be consumed hot, throughout the winter, to fight against seasonal fatigue.
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At the time of Christmas and New Year, the heroes of American series seem to love eggnog. And it doesn’t take much more to associate this rather special beverage with North America. However, it seems to find its origin in Europe. In a hot milk-based drink that was already consumed in Middle Ages.
Today there are several recipes for milk of chicken. The basic ingredients remain milk and eggs. And we add, in various proportions and according to taste, cream, sugar, spices and flavorings (nutmeg, cinnamonorange, vanilla, etc.) and even, in its version reserved for adults — and to be consumed in moderation — ofalcohol (rum, bourbon, whiskey, etc.). Today, there are even instant versions, to be prepared like coffee or chicory!
Overcome temporary fatigue
In the XVIIIe century, it was not uncommon for doctors to prescribe eggnog to their patients. Objective: to help them fight against the pangs ofwinter. Because the drink was then recognized as a natural fortifier and tonic. It is traditionally eaten very hot. And it helps our body to eliminate toxins and other germs while providing a heat often welcome during the season cold. A good solution against fatigue strokes seasonal.
Be careful all the same, because, if in the past, eggnog could also be appreciated for its nourishing side, today it can appear to be somewhat greasy and caloric. It is therefore despite everything Consume with moderation.
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