The 9 lowest-calorie cocktails (alcohol-free) to enjoy on the terrace

The 9 lowest calorie cocktails alcohol free to enjoy on the terrace

After more than six months of closure, you can now rediscover the pleasure of savoring a cocktail on the terrace. Do you know which drinks to choose to keep your figure?

Alcohol-free mojito, virgin Sprtiz, smoothies, iced teas, tropical alcohol-free cocktails … As soon as the sun and summer arrive, the temptation to take to the terraces to enjoy refreshing drinks becomes irresistible.

On the same subject

However, it is sometimes difficult to find non-alcoholic cocktails without a significant amount of added sugar on the menu of bar-restaurants. Don’t hesitate to bet on freshly squeezed fruit or homemade iced teas.

For all those who are looking to keep their figure, certain non-alcoholic drinks allow you to enjoy an aperitif or a sunny afternoon without frustration or restriction. You still have to know how to identify them.

The most famous of them? The Virgin Mojito or the essential cocktail of the summer. Both thirst-quenching and refreshing, its alcohol-free version will allow you to enjoy all the benefits of mint. In case of difficult digestion or intestinal pain, this plant will soothe your intestinal transit.

Why opt for an alcohol-free cocktail?

Even consumed in moderation, alcohol has undeniably negative effects on your health. Not only very caloric, it impacts your blood sugar.

Also harmful for the brain, long-term alcohol consumption can decrease gray matter, cause attention disorders, decrease your concentration or even disturb your memory.

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