Tag: walnuts
Do walnuts make you gain weight? Do walnuts make you gain weight?
Walnuts are known to gain weight if consumed a lot. The weight-inducing effect of walnuts is related to the amount of consumption and other dietary habits. Walnuts contain healthy fats,…
What are the benefits of walnuts? What diseases are walnuts good for?
The benefits of walnuts come from its rich content. Despite being high in calories, this snack contains healthy fats, minerals and vitamins. Since it is a good source of protein,…
A handful every day prevents inflammation, slows Alzheimer’s disease! The benefits of walnuts, the importance of walnuts for athletes!
There is one of the healthy fats, which is rich in content and very beneficial for our health, has high accessibility, is a nutrient that we need in every period…
Walnuts alone are not enough! Mind-opening miracle formula
It is stated that consuming walnuts opens the mind and strengthens the brain. At the same time, consuming walnuts keeps you full. Walnut improves the brain and strengthens memory at…
No one knows about this damage! If you miss the setting… What are the benefits of walnuts? What should we pay attention to when eating walnuts?
In terms of nutritional value, walnuts have been defined as a superfood in recent years because they contain fibers, vitamins and minerals, and healthy fats. Walnuts are among the most…
Proven: Native walnuts are healthier
The statement of Walnut Producers Association Co-chair Ömer Ergüder, who wants to create the perception of local walnuts in consumers and states that domestic walnuts are of higher quality than…