Tag: vitamins
There is no place on the body that it does not affect! What is vitamin B, what are the benefits of vitamin B? What is the effect of B vitamins on sexual life?
Vitamin B has different types such as B1, B2, B9, B12, and each type has different functions. However, in general, the common task of all B vitamins is to help…
Vitamins, minerals, potassium, whatever you are looking for! Protects against diseases, regulates digestion: Miraculous beet benefits
Few plants are as beneficial as beets. The beet, which has an interesting taste and different color, is juiced and drunk, cooked and pickled. It strengthens the immune system and…
It prevents cancer, removes inflammation, relieves constipation, perfects the skin… Full of vitamins A, C and E!
Papaya is a fruit full of vitamins and minerals. The papaya fruit, which Christopher Columbus called the ‘fruit of the angels’, grows in tropical climates. Papaya, which has numerous benefits…
Watch out for these vitamins: They can cause paralysis, nerve damage and even cancer.
The market for vitamin supplements has been on the rise in recent years. This makes consumers vulnerable to mis-sold products. While most vitamin supplements are safe, some pose serious health…
Consuming fruits and vegetables in this way leads to the death of their vitamins
It is necessary to regulate the consumption of vegetables and fruits during the day. It is necessary to eat enough vegetables and fruits to keep the body healthy and vigorous.…
What is the effect of vitamins C, D and B12 on the immune system? Should I take a vitamin supplement?
Individuals of all ages should have their vitamin D levels checked for their health and take vitamin D supplements with expert advice. Dietitian Elif Bilgin Baş gave information about the…
Can we get the necessary vitamins by eating only fruits and vegetables? What are the most common mistakes made in the use of vitamins?
Yasemin Artunc / Mynet Special – Vitamins and minerals work in harmony like an orchestra. Unnecessary use should be avoided without medical supervision. While the vitamins taken according to needs…
Should vitamins and supplements be used while dieting?
Some compounds that help our bodies function at their peak capacity, such as omega-3 fatty acids and vitamin D, are more difficult to obtain from the diet alone, especially when…
Maxi whipped cream, a recipe that does not lack air by Raphaël Haumont
Choux pastry Preheat the oven to 200 ° C. In a saucepan, melt the butter with the water. When the butter is melted, and out of the fire, pour in…
Which foods to favor to have beautiful skin?
Can our diet help to have beautiful skin? The skin needs many vitamins (A, C, D, E …) and a balanced diet in proteins, iron or essential fatty acids to…