Tag: Superfoods
‘Critically important’ 10 superfoods for a healthy brain! Reduces the risk of Alzheimer’s, strengthens the brain like armor
Memory Center Dietician Beyza Tağraf stated that brain health is a critical area that needs to be protected throughout life and that brain functions can be supported with proper nutrition.…
3 superfoods to speed up hair growth
Do not panic if your hair growth has suddenly stopped. Hair may shed due to weakened hair strands, advancing age and genetic reasons. Hair growth may also slow or stop…
These superfoods essential to our health
Everybody knows it. Food and health are closely linked. Our food would even constitute the first factor of prevention against certain diseases. And to put the odds on our side,…
Superfoods to increase breast milk in mothers who gave birth by cesarean section
Bringing life to the world is no easy task. Many people maintain a healthy diet only throughout pregnancy. In fact, a controlled and balanced diet after birth is very important…
Superfoods that quickly convert fat into muscle that you must eat
In the winter season, most people inevitably start to gain weight. We would rather stay at home than go out because of the cold weather. This brings with it inactivity…