Tag: Stress
Moving checklist: what are the essential steps?
Moving is always a little stressful. There are so many things to expect. So many things to do. Sorting, boxes. But also a lot of administrative procedures. Not always easy…
Nice attack: what is post-traumatic stress disorder?
News Published on 09/05/2022 at 2:40 p.m. Updated 09/05/2022 at 2:40 p.m. Reading 3 mins. in collaboration with Dr Gérald Kierzek (Medical Director of Doctissimo) On this opening day of…
You are throwing away the source of healing! The benefits of drinking yoghurt water every day are endless.
Yogurt is a flavor spread all over the world. The water of yoghurt, which has very rich nutritional values, is thrown away. However, this water provides protection against many diseases…
It relaxes the mind and acts as a shield against stress!
Nutrition and Dietetics Specialist Sıla Bilgili Tokgöz pointed out that you can reduce your stress and alleviate your anxiety with a nutritional program prepared in sufficient quantities with the right…
Insomnia, panic, stress… The victims of the Nice attack caught up in the horror
On July 14, 2016, Jean-Claude Hubler was on vacation in Nice. Like about 30,000 people, this salesman set up, around 8 p.m., on the beach bordering the Promenade des Anglais…
Think twice before throwing it away! Miraculous benefits of walnut shell
Walnuts, which are the most used nuts in desserts, are loved by everyone. Walnut shell, which is known to have many benefits for heart and brain health thanks to the…
Awakening: Peacekeepers have a lot of stress symptoms | Parliament meets in a crisis atmosphere
We tell the news and topics of the day quickly. The treatment of peacekeepers needs to be reformed One in five of those who have served in peacekeeping duties says…
You will eat it every year when you hear about its benefits! The benefits of jujube fruit are endless
Despite its benefits, jujube is a fruit that is not known much and is not consumed frequently. However, jujube fruit is used both as food and in medicine. Jujube, known…
No nerves or stress! Foods that reduce outbursts of anger
tryptophan; It is the precursor of serotonin, which sends feel-good signals to the brain and gives a feeling of happiness, vitality and well-being. Since it is not synthesized by the…
If you wake up tired, it may be because of serious diseases! Run to the doctor right away
If you wake up tired from the sleep that makes the body more vigorous, you need to investigate the underlying cause. Waking up tired from sleep may be due to…