Tag: sleeping
What is the best position for sleeping?
The way we sleep has an impact on health. Maintaining a bad position for several hours can lead to torticollis, a numb arm or sleep apnea. On the back, on…
Sleeping driver charged after collision in North Perth
News Local News Perth County OPP charged a 24-year-old Waterloo resident with careless driving after they allegedly fell asleep at the wheel and collided with another vehicle in North Perth…
You can lose weight while sleeping… – Health News
In order to lose unwanted weight, it is necessary to eat healthy and apply the right exercise programs. However, by eating right and exercising for at least half an hour,…
Sleeping an extra hour would help you lose weight
A recently published study offers a simple strategy for weight loss: sleep an extra hour every night! Indeed, increasing sleep time would help regulate appetite and therefore reduce the amount…
If you have trouble sleeping, you should stop eating them now
Sleeping is one of most people’s favorite relaxing activities. However, if you have started to have problems with sleep patterns, you should take precautions as soon as possible. Irregular sleep…
Sleeping an hour more per night would help you lose weight!
A recently published study offers a simple strategy for weight loss: sleep an extra hour every night! Indeed, increasing sleep time would help regulate appetite and therefore reduce the amount…
How to create a high-end atmosphere in your sleeping area?
With an average of eight hours of sleep per night for an adult, more than 121 days a year are spent in the arms of Morpheus. If the time spent…
Too much sleep is not as good as little sleep, and it even leads to death! 3 deadly conditions caused by sleeping too much
Especially employees and students look forward to the holidays to sleep more. We have bad news for those who prefer to sleep for more rest. Sleeping poorly and insomnia are…
It’s time to cut the combi boilers! There are many harms of sleeping in very hot environments…
From the moment you fall asleep, your body temperature starts to decrease gradually. So you can sleep more efficiently. However, when you are in an extremely hot environment, it may…
Consumption of tranquilizers and sleeping pills still on the rise
News Published on 12/16/2020 1 min read The consumption of tranquilizers and sleeping pills remained up from 5% to 8% during the second confinement, according to a study published Wednesday…