Tag: sleep
62% of French people are ready to sacrifice an evening with friends to sleep
News Published 11 hours ago, Reading 1 min. A survey published on the occasion of Sleep Day reveals that 25% of French people say they sleep well, or even very…
Sleep disorders: list, consequences, who to consult?
It’s International Sleep Day! Insomnia, hypersomnia… Why do we have trouble sleeping? What are the causes of sleep disorders? Suggestive symptoms? The results ? What treatments? Who to consult? Answers…
Why shouldn’t you sleep with the light on?
Sleeping with the light on would increase the risk of heart disease and diabetes according to an American study published in the journal PNAS. Why ? Can it make you…
Very effective suggestions to make it easier for babies to sleep
Some babies take a long time to sleep. Parents can find it difficult to put their babies to sleep. However, babies need to sleep soundly for their spiritual development and…
The way you sleep increases your risk of contracting the deadly disease
About 40 percent of people sleep with some type of light, whether it’s a TV or a lamp. Although most people prefer a dark place to sleep, some fall asleep…
Sleep on the side of the cliff
With the exceptional environment of the high cliffs of the Gorges de la Dourbie, enjoy a unique experience! After 2 hours of via ferrata, from rope bridges to footbridges, set…
Why do we sleep less well as we get older?
News Published on 02/25/2022 at 1:55 p.m., Reading 2 mins. A new study may explain why the older you get the harder it is to get a good night’s sleep.…
Can you die from lack of sleep?
A lack of sleep leads to mood disorders, a decrease in physical and intellectual abilities and multiple health problems. But is it really possible to die from sleep deprivation and…
Why do we sleep less and less well with age?
As we get older, we often sleep less and less well. Sleeping pills sometimes work, but not always. We recover less quickly. But why ? The answer could well be…
Sleep paralysis: what is it?
Sleep paralysis is a sleep disorder which is characterized by periods of wakefulness during which a person is unable to move. This phenomenon may be associated with hallucinations and a…