Tag: sleep
If you’re procrastinating, watch out! Your risk of death is higher
Sleeping habits can warn about many diseases. Sometimes, no matter how much sleep you get, the desired amount of sleep cannot be reached. Therefore, the alarm is constantly delayed. However,…
Stunning words from Elon Musk’s mother, Maye Musk! “I sleep in the garage when I visit my son”
The richest person in the world but has no home! Elon Musk is one of the richest people in the world. In fact, according to Forbes’ “Real-Time Billionaires List”, Musk…
Here is the way to prevent heart attack and stroke
Sleeping can be quite challenging at times. There are many different sleep problems. Every adult needs at least 7 hours of sleep to stay healthy. Unfortunately, many people do not…
Food, sleep… How to recalibrate your child for the start of the school year?
After two months of school holidays, returning to school is often difficult for young schoolchildren… Our advice to help them find their rhythm. [Mise à jour du 25 août]. After…
You are doing the opposite! Tips to speed up your metabolism
Weight affects not only appearance but also health. Excess weight causes diseases such as heart attack, stroke, cancer, diabetes and cholesterol. For this reason, it is necessary to reach the…
New Fitbit Versa 4, Sense 2 and Inspire 3 watches: heart health, sleep and stress under surveillance
The manufacturer of connected watches and bracelets Fitbit has just unveiled its latest models which focus on monitoring and interpreting certain key vital parameters, including detection of atrial fibrillation. You…
If you sleep less than 7 hours a night, you should know this!
Lack of sleep has many effects on people, both physically and mentally. If you’re constantly feeling stressed, your blood sugar is unstable, or you’re anxious, it could be because you’re…
Definitely go to the doctor! It can cause you to suffocate
Sleep is one of our most basic needs. We need sleep to rest our mind and body, which is tired during the day. There are many different problems experienced in…
That’s not all! Everything happens in sleep, what is sexomnia? Is there a treatment?
Sleep is one of our most basic needs. Many people talk, walk or even eat while they sleep. However, when he wakes up, he cannot remember the movements he made…
Everyone is making this mistake! It lays the groundwork for diseases, what is the right sleeping position?
Sleep is among the most important needs for resting the body and mind that are tired during the day. There are many different sleeping positions. In order to fall asleep…