Tag: sleep
Attention those who sleep with a mobile phone at their bedside! Causes cancer and infertility
Neuropsychiatric problems such as headaches, memory problems and sleep problems are among the problems frequently seen in people who use mobile phones extensively and in citizens living close to base…
Sleepless nights encourage dark thoughts. Poor sleep implies poor mental health.
News Published on 12/22/2023 at 4:18 p.m. Updated 12/22/2023 at 4:18 p.m. Reading 2 min. Did you get up with your left foot? It’s not irremediable, and it may even…
Sleepless night or sleep (only) a few hours? Experts have decided on the best option
News Published on 12/19/2023 at 3:55 p.m. Updated 12/19/2023 at 3:55 p.m. Reading 2 min. Long-term lack of sleep is bad for your health. But it may occasionally happen that…
Does making love help you sleep better?
Is sex more effective than sleeping pills for falling asleep and getting a good night’s sleep? Yes confirms our sex therapist. And here’s why. On average, an adult should sleep…
Sleep in an authentic riad
Temples of the Moroccan art of living, riads are traditional houses, organized around a central patio with a fountain or pond. Among our favorites in Marrakech, the riad dar el…
Sleep, libido, stress: inflation has a serious impact on the mental health of the French
News Published on 09/12/2023 at 3:03 p.m. Updated 09/12/2023 at 3:03 p.m. Reading 3 min. The rising cost of living is not without consequences on the well-being and mental health…
Working at night could promote sleep disorders
News Published on 09/12/2023 at 07:32 a.m. Updated 09/12/2023 at 07:32 a.m. Reading 2 min. Regardless of the work carried out, daytime work, from Monday to Friday, for 7 to…
A common symptom of cancer that can have fatal consequences! If you wake up like this at night, be careful.
Early diagnosis is important for health. This is why it is very important to listen to the body and notice the slightest change and the reaction of your body. Cancer…
The cold would disrupt your sleep, here’s how to fix it
News Published on 05/12/2023 at 06:30 a.m. Updated 05/12/2023 at 06:30 a.m. Reading 1 min. Winter will officially be here in a few weeks, and the freezing temperatures are a…
Lunar breathing: what do you think of this technique that would help you sleep better?
News Published on 11/29/2023 at 3:55 p.m. Updated 11/29/2023 at 3:55 p.m. Reading 2 min. in collaboration with Aude Burlot (Yoga Teacher) To combat insomnia, “moon breathing” would seem ideal.…