Tag: sleep
In the United States, 1 in 5 children now take melatonin to sleep. Experts sound the alarm
News Published on 11/14/2023 at 12:00 p.m. Updated 11/14/2023 at 12:00 p.m. Reading 5 min. In the United States, nearly one in five children now take melatonin to sleep, and…
Cancer, sleep… Auriculotherapy, another wacky French invention – L’Express
The inventor of auriculotherapy is the Frenchman Paul Nogier (1908-1996), born in Lyon, where he studied engineering and then medicine. His therapy is based on the hypothesis that the human…
Double sleep: this habit of our ancestors to resume – it made them less stressed and more productive
Thinking about sleep all at once is very cultural but far from universal. While sleeping in two periods would allow you to get your sleep quota and fight against insomnia.…
What is Scandinavian sleep? (it’s really stupid, but you had to think about it)
A simple tip from Scandinavia would allow couples to have much better quality sleep. 50% of French people sleep in pairsaccording to the National Institute of Sleep and Vigilance (INSV)…
Lack of sleep more dangerous for women than men
A Swedish study shows that women are more severely affected by lack of sleep and run a greater risk of dying prematurely from it than men.– The difference is quite…
Sleep, diet… what are the virtues of autumn?
News Published on 03/11/2023 at 4:32 p.m. Updated 03/11/2023 at 4:32 p.m. Reading 2 min. in collaboration with Dr Gérald Kierzek (Medical Director) Autumn is here, and it doesn’t just…
“blood pressure” and “sleep apnea” claims for 2024 Apple Watch models
2024 Apple Watch models will come with “blood pressure” and “sleep apnea” features, according to the latest statement by Bloomberg’s Mark Gurman. may come. Mark Gurman, one of the most…
Samsung shared the results of its detailed sleep research
South Korea-based technology giant Samsung shared the results of its detailed sleep research today. The following was explained in detail by Samsung Türkiye on this important issue regarding quality of…
Stroke: the number of hours of sleep you need each night – French researchers say it
Inserm researchers show that avoiding insomnia protects cardiovascular health. So, getting enough sleep each night can reduce the risk of stroke. Sleep and cardiovascular health are linked, this no longer…
It’s pitch black in the morning and you can’t get your child out of bed? This sleep expert has the solution
Does your child have trouble waking up when it is still dark in the early morning? Sandra Menoni, sleep consultant and founder of La Nuit des Petits, reveals her tips…