Tag: sleep
These noises that promote sleep
News Published on 03/15/2024 at 8:00 a.m. Updated 03/15/2024 at 8:00 a.m. Reading 3 min. Noise to fall asleep to. The idea may seem preposterous, and yet it already has…
This AI is able to detect a person’s lack of sleep by voice
News Published on 03/15/2024 at 9:00 a.m. Updated 03/15/2024 at 9:00 a.m. Reading 1 min. The intonation of the voice can betray an obvious lack of sleep. Researchers have just…
These four (very simple) techniques will help you sleep better
News Published on 03/15/2024 at 10:00 a.m. Updated 03/15/2024 at 10:00 a.m. Reading 4 min. To fall asleep more quickly and avoid spending long minutes or even hours tossing and…
A new sleep headset has arrived: “Anker Soundcore Sleep A20”
A new sleep headset was introduced to the market today, officially Anker Soundcore Sleep A20 model introduced. Anker Soundcore Sleep A20 It directly focuses on helping people sleep better. It…
For those who find it difficult to get out of bed, be careful! It was the main symptom of the disease.
In order to draw attention to the benefits of sleep on human health, ‘World Sleep Day’ is celebrated every year in March, on the Friday before the spring equinox. An…
Average duration of sleep per night: the French don’t get enough sleep, do you?
Sleeping is essential for our health but the majority of us are far from official recommendations as a new global survey shows. We pass neara third of our lives sleeping…
Sleep in a ryokan
Navigate by keyboard Previous Following For a real immersion, we start by booking a night in a ryokan, these traditional inns in Japan where wood and bamboo reign supreme. You…
Car drivers are sentenced: Sleep on the E4 with autopilot on
The incident took place in January on the E4 motorway in Östergötland. When a police patrol arrived at the car, they saw that the man was very much asleep, the…
Do you sleep poorly? Five fables and facts you should know
Find out why the idea of catching up on sleep on the weekend is a myth and how a short nap during the day can improve your sleep. In this…
“When he wakes up at night, it takes my baby one to two hours to go back to sleep” – this sleep expert has the solution
Nocturnal awakenings in babies are physiological. The problem is when they drag on or it takes time for the child to fall back into Morpheus’ arms. Advice from a sleep…