Tag: sleep
A couple of top skiers get strength from each other at home competitions, but also from sleep in their own bed | Sport
The skiing couple Lauri Vuorinen and Johanna Matintalo competes in the Finnish Cup and the SC skiing in Ounasvaara in their home country. Those who met while skiing Johanna Matintalo…
Live blog: FC Utrecht is lulled to sleep, PEC strikes back
The question remains who Lammers, who is rented from Scottish Rangers FC, will score those goals next year. “I really don’t know, and I’m not working on it yet,” says…
So much exercise is needed to sleep well
share-arrowShare unsaveSave expand-left full screenExercise at least twice a week – and sleep better as a result. Archive image. Photo: Michael Probst/AP/TT Physical activity a couple of times a week…
Sleep pressure, this essential element to respect in order to sleep well
News Published on 03/21/2024 at 3:39 p.m. Updated 03/21/2024 at 3:39 p.m. Reading 3 min. Everyone has already felt it: sleep pressure is this irresistible need to fall asleep, after…
Are you having trouble getting to sleep? Listen to K-pop
News Published on 03/16/2024 at 7:02 p.m. Updated 03/16/2024 at 7:02 p.m. Reading 2 min. Want new solutions to remedy sleep disorders? If sleeping pills or herbal medicine are often…
Eight in ten women would prefer a good night’s sleep to an orgasm, study finds
News Published on 03/18/2024 at 3:40 p.m. Updated 03/18/2024 at 3:40 p.m. Reading 1 min. Between the prospect of reaching the 7th heaven and that of joining the arms of…
My baby only falls asleep with his pacifier on and I have to get up at night if he drops it – tips from a sleep expert
Sandra Menoni, sleep consultant, reveals her tips for gradually getting your baby to sleep without his pacifier. The sucking reflex is one of the seven archaic reflexes of the newborn.…
What happens in the brain when we sleep
The brain is not passive during sleep. On the contrary, there are lots of things happening there… A night is made up of 3 to 6 cycles per night. Each…
“She wanted to sleep at home when I returned from maternity ward”: when mothers-in-law get involved (too much)
Relationships between mothers-in-law and daughters-in-law are sometimes complicated. Between unsolicited advice and support, tensions build up when the child is born. Manon and Johanna talk about their feelings, faced with…
These noises that promote sleep
News Published on 03/15/2024 at 8:00 a.m. Updated 03/15/2024 at 8:00 a.m. Reading 3 min. Noise to fall asleep to. The idea may seem preposterous, and yet it already has…