Tag: situps
CONGRATULATIONS! Stefan Schwarz turns 55 today – and reveals how absurdly many situps he does: “More than Ronaldo”
PHOTO: Bildbyrån Hard, harder, Stefan Schwarz.The legendary midfield general was brutal to face on the pitch.Today we pay tribute to the football icon and Swedish WC 94 hero on his…
How to do sit-ups in the most correct way, how many sit-ups per day? What muscles does the sit-up work, what are the benefits?
You can apply various training programs to develop abdominal muscles. At the beginning of these movements is the sit-up that you can comfortably do in any area. The sit-up, which…