Tag: sahur
How to eat at sahur for a healthy month of Ramadan? What should we pay attention to?
One of the most common mistakes made in Ramadan is to try to fast by skipping the sahur meal. We need to consume the nutrients that we can’t get during…
Do not sleep without drinking this in sahur in order to fast comfortably during Ramadan.
While searching for an answer to the question of what should be consumed in sahur, experts draw attention to the fact that foods rich in protein and prebiotics are on…
What should we eat during iftar and sahur in order not to be hungry and thirsty in Ramadan?
During the month of Ramadan, the 11th Sultan of the Muslim world performs fasting. Experts state that due to not eating properly during Ramadan, in addition to experiencing hunger and…
Experts warned: Stay away from these foods in sahur!
There is talk every year about how to eat right in Ramadan. Ramadan ensures that there are crowded tables that gather everyone together. The arrival of guests causes more food…
Be very careful in iftar and sahur! This disease increases in Ramadan
Throat reflux We call throat reflux when stomach acid reaches the throat, vocal cords and mouth area. We see it more especially in Ramadan because people go to bed immediately…