Tag: sahur
Stunning Ramadan proposal from experts: healthy iftar with trotters, kibe and mumbar …
Experts, in the month of Ramadan iftar He said that traditional tastes are beneficial for health. In particular, local dishes such as trotters, Kibe and Bumbar facilitates digestion and provides…
The importance of sahur for healthy fasting in Ramadan: “Low blood sugar, blood pressure creates” experts warned!
Balanced nutrition is even more important with the change of eating and drinking order in Ramadan as it is important in every period. Ramadan during Ramadan fast While holding, sahur…
Reflux Patients Attention! Your diet in Ramadan is very important: What should be considered? Experts warned …
Ramadan during Ramadan reflux People with problems should be fed in a way that does not increase stomach acid and trigger reflux complaints. Prof. Dr. Huge, “If the hungry all…
How should reflux patients be fed during Ramadan? Reflux diet is a must!
Ramadan long -lasting hunger time, reflux It can cause serious disorders for patients. Especially in sahur and iftar, malnutrition can cause stomach burns, souring and irritation in the esophagus. So,…
How to prevent bad breath during Ramadan? Here are what to do for oral and dental health …
Ramadan With the change of eating habits in the month bad breath Some differences, especially, may occur. Oral and dental health specialist Dt. Aydan Gurcan, oral and dental health told…
Expert Dietitian explained the secret of losing weight: “The month of Ramadan is an incredible opportunity”
Expert dietician Kübra Dağ emphasized that the month of Ramadan can be a great opportunity to lose weight with the right food preferences. An opportunity to lose weight when consciously…
Iftar and sahur nutrition warning from Specialist Doctor! Stay away from these nutrients
Tunceli State Hospital Internal Medicine Specialist Deniz Söğüt found information about healthy nutrition during Ramadan. In the month of Ramadan, healthy, balanced and adequate nutrition should be paid attention to…
Beware of enough nutrition in Ramadan: If you are inadequate, your immune system may collapse!
Nutrition and Diet Specialist Merve Sena Nazlı, Ramadan Regular nutrition is important in the month, malnutrition does damage the immune system, “Ramadan nutrition is very important. More in fact, in…
Beware of those with reflux problems! How can we be protected from stomach disorders during Ramadan? Recommendations from the expert…
The key to protecting stomach health while fasting, sahur And to make healthy choices in iftar, not skipping snacks and paying attention to adequate fluid intake. Digestive problems that are…
How do you prevent stomach cramps and bloating during Ramadan: Recommendations from the expert…
Zübeyde Kul, Van District Health Director of Van, emphasizes the importance of starting with slight dishes and sahur not to be skipped. Zübeyde Kul Zübeyde Kul, İpekyolu District Health Director,…