Tag: Ramadan
It is very risky for those who have these diseases to fast.
Every month of Ramadan, a lot of thoughts arise about fasting. It is recommended that people whose fasting will have very serious consequences should not fast. Experts advise to eat…
Experts warn: Stay away from these sweets during Ramadan!
Eating a healthy and balanced diet during Ramadan is important for staying vigorous and maintaining your health throughout the day. You may have made it a habit to eat dessert…
Attention! Fasting can lead to ‘freezing’ in Parkinson’s patients…
Experts point out that fasting can lead to a state of inactivity called ‘freezing’ and hospitalization in the patient. April 11 is celebrated as World Parkinson’s Disease Day every year…
Tips for staying healthy in Ramadan… Healthy sahur and iftar menu
The month of Ramadan is an important opportunity for both the nurturing of the soul and the healthier life of our body. While performing fasting in Ramadan, we should not…
Don’t miss your table in Ramadan! Eat a lot in iftar and sahur, it keeps you full all day
We need to eat consciously during sahur in order to stay full and not feel thirsty during the fasting period in Ramadan. In particular, foods that keep you full help…
Neither fatigue nor hunger remains! Eliminates fatigue and insomnia: Consume plenty
The month of Ramadan and spring fatigue came together this year. For a healthy process, it is necessary to give extra importance to nutrition. Foods high in water and fiber…
Do not neglect dental care in Ramadan! Bacteria growth increases in this way.
In these days when fasting for the month of Ramadan is performed, experts point out that it is important to clean the interface of the teeth effectively and emphasize that…
Canan Karatay: You won’t get sick if you eat these three
Professor of Heart and Internal Diseases, Canan Karatay, is followed closely by those who fast especially during Ramadan. Those who want to consume healthy foods in iftar and sahur search…
Do not fast by skipping sahur! – Health News
One of the most common mistakes made in Ramadan is to try to fast by skipping the sahur meal. We need to consume the nutrients that we can’t get during…