Tag: Ramadan 2022
If you don’t want to be healthy during Ramadan Feast…
The changing eating habits in Ramadan will end with the start of the holiday. For this, it is necessary to gradually return to the old eating habits before Ramadan. The…
Listen to these suggestions when returning to your post-Ramadan routine!
In the body system, which is accustomed to eating two meals in the form of sahur and iftar in Ramadan, an easy transition can be made to normal nutrition in…
Excessive consumption of sweets can lead to unpleasant consequences!
Acıbadem Kozyatağı Hospital Nutrition and Diet Specialist Ayşe Sena Binöz “One must be cautious about desserts, which are indispensable for Ramadan Holiday. Especially syrupy and pastry desserts; The glycemic index…
Be very careful when switching from dates to baklava! May cause serious illness
Stating that the body, which gets used to a different diet during the fasting period, may encounter negative tables, especially with the increase in sugar and red meat-based menu consumption…
For your health, never eat at sahur!
The importance of a balanced diet for health is always emphasized. Unhealthy diet is the basis for the formation of many diseases. Especially in Ramadan, the food eaten at sahur…
Perfect for indigestion problem! Drink 2 glasses a day
Eating quickly after being hungry for a long time causes dyspepsia, that is, indigestion. In the complaint of indigestion, the upper part of the abdomen swells and hurts after eating.…
Incredible effects of eating 2 eggs in sahur on the body
Due to the valuable vitamins and minerals in the egg, it is among the very healthy foods. Eggs are among the foods that keep the body full. For this reason,…
Striking statement from the Nobel Prize-winning scientist: Fasting of Muslims…
Japanese scientist Yoshinori Ohsumi showed the regeneration of old cells as the secret to a healthier and more vigorous life. Defending that old cell particles should be destroyed, Ohsumi scientifically…
Makes it easier for smokers! smoking weed
It has been claimed that black cumin, which smokers use to quit smoking, also reduces the need for cigarettes in fasting smokers during Ramadan. Orhun Özfidancı, a herbalist in Sivas,…
You should definitely pay attention to these in the sahur with reflux problem.
Saying that the month of Ramadan is a candidate to create some physical changes in our body, Uzm. Dr. Mustafa Çakar emphasized to pay attention to certain issues in order…