Tag: protein
The organization equipping the aid ship Yelle: Rice, flour, tuna and protein are leaving for Gaza | Foreign countries
200 tons of foodstuffs have been loaded onto the barge bound for Gaza. 200 tons of food is a lot, but little in the scale of Gaza’s need for aid.…
Ultra protein, this superfood is an excellent alternative to meat according to this dietitian
Low in calories, a portion of this food provides as much protein as 100 g of lentils or a large egg. Every day, our body needs a sufficient quantity of…
Energy drinks, protein yogurts… Our expert warns of the risks of “enhanced” diets
News Published on 04/12/2023 at 2:44 p.m. Updated 04/12/2023 at 2:44 p.m. Reading 2 min. in collaboration with Alexandra Murcier (Liberal dietician-nutritionist) Medical validation: December 10, 2023 Protein yogurt, vitamin…
The benefits are endless! Forget what you know, that food containing more protein than meat will help you lose weight
When it comes to protein, the first thing that comes to mind is red meat. However, quinoa, a favorite of vegetarians and vegans, helps those who need protein. A COMPLETE…
Skyr, a scam? The protein richness of this yogurt would be “uninteresting”
Despite a high selling price, skyr has become very popular in France. Mainly for its richness in protein. However, when we look at its composition, we can be disappointed… Creamy,…
Miraculous food: It cleans the intestines and balances cholesterol! Here are the endless benefits
Okra seed, which is both delicious and nutritious, has more benefits than okra itself, but it is unknown. Okra seed, known as the miracle food of recent years, has many…
What are the richest foods in protein? (and when you are vegetarian?)
Nutrients essential for the proper functioning of the body, proteins provide energy and allow the body to defend itself. But apart from meat, where are they found? Summary Proteins are,…
What is the best time of day to consume protein?
To maximize your protein intake, there is a simple habit that will help you tone your muscles and keep you satisfied throughout the day. Explanations. Among the most important nutrients…
9 protein salads (without meat) and 100% healthy
With the sunny days who returnsalads do their thing big back. But how can you prepare satisfying and balanced dishes without meat? Find 9 salads with vegetable proteins. Essential to…
Here’s what to eat per day to meet your protein quota
Do you know the daily protein quota you need? And do you know what to eat to get it? Here are some answers. How much protein should we eat each…