Tag: nutritionist
This is the “biggest problem” for people with intestinal problems, according to this nutritionist
She has seen several hundred patients and all of them make this mistake. Bloated, painful, heavy stomach… How many of us suffer from digestive problems? No longer knowing what remedies…
The seven essential nutrients for weight loss detailed by our nutritionist
News Published on 06/25/2024 at 4:53 p.m. Updated 06/25/2024 at 4:53 p.m. Reading 2 min. in collaboration with Raphael Gruman (nutritionist) To lose weight, there is no question of depriving…
Barbecue: here is the ideal (and balanced) menu from our nutritionist
News Published on 06/26/2024 at 4:52 p.m. Updated 06/26/2024 at 4:52 p.m. Reading 2 min. in collaboration with Alexandra Murcier (Freelance dietician-nutritionist) With the return of the sun often comes…
5 fruity and low-sugar desserts to favor this summer… validated by our nutritionist
News Published on 06/28/2024 at 06:30 Updated 06/28/2024 at 06:30 Reading 2 min. in collaboration with Raphael Gruman (nutritionist) No more rich desserts! In the heat, we want freshness and…
How to choose your yogurts? A nutritionist answers us
News Published on 05/20/2024 at 11:10 a.m. Updated 05/20/2024 at 11:10 a.m. Reading 2 min. in collaboration with Alexandra Murcier (Liberal dietician-nutritionist) Do you enjoy eating yogurt every day? Learn…
This is the ideal breakfast when you like sugar (validated by a nutritionist)
Even though you read all these articles that repeatedly remind us that sugar in the morning “is bad”, it’s impossible for you to give it up? No problem. Please note…
This diet adds “10 years of life expectancy” according to this nutritionist
A few small changes are enough to live longer according to her. Eating a balanced diet is essential to keep our body healthy. But it’s not always easy to know…
Big stomach: the very simple tip from this nutritionist doctor to find a flat stomach
Having a big belly is not always the result of a poor diet… To all women who are self-conscious about their stomach, this information could do you some good. Often,…
Here are 6 good reasons to eat starchy foods according to our nutritionist
News Published on 12/28/2023 at 9:01 a.m. Updated 12/28/2023 at 9:01 a.m. Reading 2 min. in collaboration with Vanessa Bedjaï-Haddad (dietitian nutritionist) Medical validation: January 30, 2024 Are you avoiding…
The amount of cheese not to exceed per day, according to this famous nutritionist
It’s the season for raclettes and tartiflettes but be careful because cheese is fatty and therefore only moderately good for your arteries. Treat yourself without overdoing it. It’s the Dr…