Tag: nutritionist
5 fruity and low-sugar desserts to favor this summer… validated by our nutritionist
News Published on 06/28/2024 at 06:30 Updated 06/28/2024 at 06:30 Reading 2 min. in collaboration with Raphael Gruman (nutritionist) No more rich desserts! In the heat, we want freshness and…
How to choose your yogurts? A nutritionist answers us
News Published on 05/20/2024 at 11:10 a.m. Updated 05/20/2024 at 11:10 a.m. Reading 2 min. in collaboration with Alexandra Murcier (Liberal dietician-nutritionist) Do you enjoy eating yogurt every day? Learn…
This is the ideal breakfast when you like sugar (validated by a nutritionist)
Even though you read all these articles that repeatedly remind us that sugar in the morning “is bad”, it’s impossible for you to give it up? No problem. Please note…
This diet adds “10 years of life expectancy” according to this nutritionist
A few small changes are enough to live longer according to her. Eating a balanced diet is essential to keep our body healthy. But it’s not always easy to know…
Big stomach: the very simple tip from this nutritionist doctor to find a flat stomach
Having a big belly is not always the result of a poor diet… To all women who are self-conscious about their stomach, this information could do you some good. Often,…
Here are 6 good reasons to eat starchy foods according to our nutritionist
News Published on 12/28/2023 at 9:01 a.m. Updated 12/28/2023 at 9:01 a.m. Reading 2 min. in collaboration with Vanessa Bedjaï-Haddad (dietitian nutritionist) Medical validation: January 30, 2024 Are you avoiding…
The amount of cheese not to exceed per day, according to this famous nutritionist
It’s the season for raclettes and tartiflettes but be careful because cheese is fatty and therefore only moderately good for your arteries. Treat yourself without overdoing it. It’s the Dr…
Nutritionist Reveals the 3 Worst Breakfast Cereals
News Published on 10/20/2023 at 6:30 a.m. Updated 10/20/2023 at 6:30 a.m. Reading 2 min. in collaboration with Raphaël Gruman (nutritionist) Are you used to giving your children cereal for…
I’m a nutritionist and this is what I eat for breakfast
News Published on 10/23/2023 at 3:07 p.m. Updated 10/23/2023 at 3:07 p.m. Reading 2 min. in collaboration with Vanessa Bedjaï-Haddad (dietitian nutritionist) Medical validation: November 21, 2023 Bread-butter-jam toast, fromage…
The secret of a healthy and long life! Japanese nutritionist explained, never consume these
In order to fight diseases and live long, it is important to be positive and adopt an active lifestyle, as well as eating healthy. Japanese nutritionist Michiko Tomioka listed the…