Tag: nutrients
The seven essential nutrients for weight loss detailed by our nutritionist
News Published on 06/25/2024 at 4:53 p.m. Updated 06/25/2024 at 4:53 p.m. Reading 2 min. in collaboration with Raphael Gruman (nutritionist) To lose weight, there is no question of depriving…
Attention those who have trouble sleeping! These 5 nutrients eliminate the problem
Experts state that an adult person should sleep an average of 6-8 hours. However, there are also many people who have sleep problems due to many factors. Nutritionist Gabi Zaromskyte…
Ways to speed up metabolism: What are the nutrients and supplements that speed up metabolism?
A low basal metabolic rate means less energy expenditure. This can also cause weight gain. On the contrary, higher BMR means more energy expenditure. This can also cause weight loss.…
Eat the skins of watermelons for more nutrients!
News Published on 07/26/2022 at 11:48 a.m. Updated 07/26/2022 at 11:48 a.m. Reading 1 min. Rich in vitamins, amino acid, potassium, zinc… The bark of this fruit is full of…
Natural blood pressure medicine! You’ve always had these four nutrients
Unhealthy diet, sedentary life and excessive use of salt are the most important factors that trigger high blood pressure. High blood pressure rarely manifests itself with symptoms such as headache,…
Plants save us time against global warming, but it won’t be enough!
With increasing levels of carbon dioxide (CO2) in the atmosphere, plants store more carbon through photosynthesis. This is what researchers are telling us today. But they note that this increase…