Tag: Nut
This vanilla-flavored nut is excellent for the heart, it reduces cholesterol
She is called “queen of nuts”. We have known it for a long time: oilseeds such as nuts, pistachios or pumpkin seeds contain good fats which help protect our cardiovascular…
This nut improves intestinal health and can even help you lose weight
Two a day is enough. A poor diet leads to metabolic disorders and contributes to overweight and obesity. In general (even more so when you have weight and inflammation problems),…
Rich in selenium, this nut is excellent for the thyroid (1 per day is enough)
Antioxidant, it acts as a protector of the thyroid. Oleaginous fruits like walnuts, almonds, hazelnuts or pistachios have it all: they are rich in fiber, iron, good fatty acids, vitamins…
No Nut November: what is the NNN challenge, good for men’s health?
Let’s go for No Nut November 2023. The opportunity for men who wish to participate in the NNN challenge which consists of being abstinent for 1 month. Summary THE “No…
What are the benefits of Brazil nuts, how are their nutritional values? How much Brazil nut should be consumed, does it grow in Turkey?
Brazil nut is a versatile plant that grows in the woodlands of South America. The Brazilian nut, the fruit of this plant, has increased in popularity in recent years, especially…
Few people know the benefit or the harm: the little-known effects of Brazil nut
Brazil nut is a food that is harmful when consumed incorrectly as well as beneficial. It is important to consume it in a balanced way to see the benefits of…
No Nut November 2022: what is the NNN challenge? Good or not?
NNN 2022. The month of November is an opportunity for men who wish to participate in “Not Nut November” or NNN. What is this challenge? What are the rules for…
A pistachio farmer hopes for a cold winter in Greece – the nut is the “green gold” of the island of Aegina, but global warming threatens to displace it
The Greek island of Aegina lives off its pistachio plantations. French farmer Henri-Paul Coulon, who has lived on the island for a long time, rubs his hands on this year’s…
Chile’s land conflict is a difficult nut for left-wing leaders
The land conflict in southern Chile is often called the “Mapuche conflict”, after the name of the country’s largest indigenous group. Careless, many believe – so does President Gabriel Boric.…
No Nut November: a challenge good for men’s health?
The month of November is an opportunity for men who wish to participate in “Not Nut November” or NNN. What does it mean ? What are the rules for this…