Tag: muscles
How to do sit-ups in the most correct way, how many sit-ups per day? What muscles does the sit-up work, what are the benefits?
You can apply various training programs to develop abdominal muscles. At the beginning of these movements is the sit-up that you can comfortably do in any area. The sit-up, which…
Kamala Harris went to show her muscles to China – the USA is wooing the Philippines into its camp with “unprecedented” fervor
The US likes the new President Marcos, and the Filipinos like the Americans much more than the Chinese. MANILA Vice President of the United States Terrible Harris stood on the…
You need these carbs for perfect muscles
Carbohydrates are remembered as foods that cause weight gain. They’ve often been excluded from the world of weight loss and muscle gain, but should you avoid all carbs? If you…
Zac Efron’s new muscles impress even the wrestling legend he embodies – see the first image
There has probably never been so many wrestlers in Hollywood – and now the wrestling movies are shooting up all over the place. Chris Hemsworth will soon be playing Hulk…
Visiting Taiwan, Nancy Pelosi plays appeasement, China shows the muscles
Speaker of the US House of Representatives Nancy Pelosi arrived in Taiwan on Tuesday. A visit seen with a very bad eye by China, which claims this democratic archipelago of…
These insects have their muscles that grow back on demand!
To save energy in winter, some beetles have developed a strategy of unparalleled efficiency. They let go of all their muscles. It doesn’t really matter since they can regrow them…
These bugs regrow their muscles on demand
To save energy in winter, some beetles have developed a strategy of unparalleled efficiency. They let go of all their muscles. No big deal since they can regrow them without…
Repairs worn muscles, accelerates metabolism! Here are 7 foods to consume after exercise
Foods to be consumed after sports are one of the most researched topics by people who do sports. In order to maximize the efficiency of sports, this process must be…
Chris Evans lost all his Captain America muscles after leaving Marvel
For nearly a decade, Chris Evans starred as Captain America on the big screen. With Avengers 4: Endgame, launched in 2019, he said goodbye to the Marvel Cinematic Universe and…
It reduces the risk of cancer, prevents diabetes, strengthens the muscles…
10 May is celebrated as ‘World Move for Health Day’ to raise public awareness of the benefits of physical activity. Acıbadem University Atakent Hospital Internal Medicine Specialist Dr. Özgür Yaşar…