Tag: metabolic
Heart: the number of dried fruits you should eat per day to reduce your metabolic risk
Certain cardiometabolic markers such as “bad” cholesterol levels or blood pressure are lower in nut eaters, researchers suggest. This is no longer in doubt: dried fruits such as walnuts, hazelnuts…
The 5 criteria of the metabolic syndrome (woman/man)
Metabolic syndrome is characterized by a high belly circumference in men or women, but not only… It increases the risk of heart attack, cirrhosis, NASH… Summary Metabolic syndrome, sometimes called…
It doubles the metabolic rate! You start losing weight instantly
Metabolism is actually the body’s process of converting the food we eat into energy. When we have a slower metabolism, you may experience weight gain, fatigue or even dry skin.…
Dietary sugar alters the microbiota and induces metabolic diseases
Excess sugar in our diet contributes to an imbalance of the intestinal microbiota, which is essential for preventing metabolic diseases such as diabetes or obesity. It is the complex interaction…