Tag: meditation
You never think of it! Make sure to drop
High blood pressure can occur at any age. Those who have frequent high blood pressure problems should consult a specialist about this condition. High blood pressure can cause heart attack,…
Mindfulness meditation at school, a false good idea?
At school or at work, mindfulness meditation is in vogue for students on the one hand and employees on the other to take care of their mental health. Even if…
Does mindfulness meditation at school have any benefits?
At school or at work, mindfulness meditation is in vogue for students on the one hand and employees on the other to take care of their mental health. Even if…
Anxious, depressed… Mindfulness meditation is not for everyone
It’s a surprise outcry for a very popular practice: mindfulness meditation. In a letter written on January 18 for the attention of the Minister of National Education, about fifteen associations…
The Wim Hof method: is it based on science?
Wim Hof is a Dutchman known worldwide for his rather extreme wellness method. According to its inventor, this experience helps reduce stress and stay healthy thanks to the cold, breathing…