Tag: magnesium deficiency
What is magnesium and why is it depleted? What are the symptoms of magnesium deficiency?
One of the most basic functions of magnesium is to regulate energy metabolism. It helps meet our body’s energy needs by taking part in ATP production in cells. In this…
Constipation, nausea, vomiting, hair loss… What are the symptoms of magnesium deficiency? What contains magnesium?
Magnesium deficiency is one of the often overlooked health problems. Magnesium deficiency is also known as hypomagnesemia. People who eat healthy are also predicted to experience magnesium deficiency. Studies show…
Attention to those who experience forgetfulness and hair loss! Magnesium deficiency should not be taken lightly
It is known that many vitamin deficiencies such as B12, D, C cause different health problems. However, the deficiency of magnesium, which is among these vitamins, is also among the…