Tag: lose weight
prof. Dr. Canan Karatay: It is possible to lose weight while you sleep! These foods cause cancer
In order to lose weight and not regain the lost weight, it is necessary to eat healthy. Eating healthy not only helps you lose weight but also protects you from…
Wear a mask, use a red plate, take a cold shower… Weird techniques that can help you lose weight
Studies show that wearing an eye mask at bedtime can lower insulin levels. Putting an end to fast food and unhealthy diets, eating healthy and starting to exercise comes to…
The best pilates ball brands for those who want to lose weight or start a healthy life
It’s a known fact that Pilates strengthens the abdominals, pelvis and back. So, what are the pilates ball benefits? You can slim down by doing moves like push-ups, sit-ups and…