Tag: lifestyle
Which foods to favor to have beautiful skin?
Can our diet help to have beautiful skin? The skin needs many vitamins (A, C, D, E …) and a balanced diet in proteins, iron or essential fatty acids to…
Sedentary lifestyle worse than smoking, diabetes or heart disease for your health?
While the harmful effects of a lack of physical activity are well known, the risk of mortality associated with a sedentary lifestyle could, according to one study, be greater than…
24 hours of dancing to fight against a sedentary lifestyle
News Posted on 01/13/2021 1 min read Salsa, samba, reggaeton, hip-hop… The online dance platform Zumba® offers 24 hours of dancing from Saturday 23 January to Sunday 24 via free…