Tag: it takes care
Does rice make you gain weight or lose weight? You will think twice before you eat! Facts you didn’t know about rice
Rice is mostly preferred for making pilaf and rice pudding in our country. Although there are different types of rice, white rice is the most preferred. Depending on the type…
Does coffee make you gain weight? Does drinking coffee on an empty stomach make you lose weight?
Coffee consumption is quite high in Turkey. Especially people who are on a diet consume a lot of coffee. Not the coffee itself, but the cream, sugar, caramel powder, chocolate,…
Forget what you know: Do dates make you gain weight? What are the benefits of dates?
Dates should not be consumed excessively because of their high sugar and calorie content during the weight loss process, but 2-3 pieces can be taken as it will support weight…