Tag: is it
What is the effect of vitamins C, D and B12 on the immune system? Should I take a vitamin supplement?
Individuals of all ages should have their vitamin D levels checked for their health and take vitamin D supplements with expert advice. Dietitian Elif Bilgin Baş gave information about the…
Is it okay to drink water on an empty stomach in the morning? Does water with lemon and vinegar help?
Water plays a key role in the regulation of all our life functions. However, between the hectic pace of business life and the hustle and bustle of daily life, we…
Don’t be a sugar nightmare! Are there any foods that lower sugar? Which foods lower sugar? What are the foods that lower sugar?
Foods that reduce sugar are especially interesting for diabetics. Foods that reduce sugar are one of the topics that are constantly being researched today and tomorrow. Foods that lower sugar…
Is snoring a serious illness?
Snoring are disturbing sounds made during sleep. Although snoring is not taken very seriously, if left untreated, it can cause serious disorders such as sleep apnea. Although snoring does not…
Is avocado toast, the popular dish of recent years, as beneficial as it sounds?
Whether you order it for take out or make it yourself, avocado toast is the perfect blend for a variety of sweet and savory toppings. However, some people think that…
Cancer, infertility, psoriasis… What are the benefits of black cumin? Does black cumin weaken?
Thanks to the “thymoquinone” substance it contains, black cumin can prevent programmed cell death and can be used to support immunity in cancer patients. However, if there are drugs used…
Does coffee make you gain weight? Does drinking coffee on an empty stomach make you lose weight?
Coffee consumption is quite high in Turkey. Especially people who are on a diet consume a lot of coffee. Not the coffee itself, but the cream, sugar, caramel powder, chocolate,…
Are cosmetic products made from cannabis really beneficial to the skin?
The use of “cannabidiol” (CBD) and “Tetra Hydro Cannabinol” (THC), which are obtained from the cannabis plant in Europe and are the main ingredients of cannabis, has become increasingly common…
Forget what you know: Do dates make you gain weight? What are the benefits of dates?
Dates should not be consumed excessively because of their high sugar and calorie content during the weight loss process, but 2-3 pieces can be taken as it will support weight…
Should vitamins and supplements be used while dieting?
Some compounds that help our bodies function at their peak capacity, such as omega-3 fatty acids and vitamin D, are more difficult to obtain from the diet alone, especially when…