Tag: insomnia
If you start the day tired, be careful! It turns out that this is the reason why you wake up sleepless, get it checked immediately.
If you wake up tired in the morning even though you go to bed on time every evening and think you got enough sleep, the reason may be vitamin deficiency.…
Prof. Dr. Erkan Topuz explained by saying, ‘You think you are sick, but you are not’! Here is the reason for the persistent fatigue
Prof. is frequently mentioned with his knowledge in the field of oncology. Dr. Erkan Topuz listed the issues that make people feel sick during the day. He emphasized that the…
If you are experiencing these symptoms, go to the doctor immediately! You may have problems with your kidneys
The functions of the kidney, which is valuable for the body, are also very valuable. It helps to protect our health by fulfilling its duties. Otherwise, when the kidneys do…
What is good for insomnia? What causes insomnia, what are the symptoms?
Many causes can contribute to sleep problems, including stress, anxiety, depression, chronic pain, medication use, lifestyle factors, and environmental factors. Insomnia can manifest itself through a range of symptoms and…
Teas that are good for insomnia, herbal recipes! Excessive sleepiness and herbal teas
In order to cope with chronic insomnia, it is important to pay attention to sleep patterns, proper sleep environment and sleep habits. Make your bedroom a relaxing sleep environment, establish…
Fatal familial insomnia: symptom, cause, what is it?
Fatal familial insomnia is a rare prion disease caused by the transmission of an abnormal gene coding for a protein called prion. This hereditary disease sets in gradually, but the…
They endanger the lives of millions of people! These drugs increase the risk of premature death
Although drugs are usually used to relieve pain, there are many drugs that also provide relaxation. Those who have sleep problems resort to sleeping pills to combat insomnia. Although sleeping…
It puts the lives of millions of people at risk! This drug increases the risk of premature death
Although drugs are usually used to relieve pain, there are many drugs that also provide relaxation. Those who have sleep problems resort to sleeping pills to combat insomnia. Although sleeping…
Even a handful of food is enough for those who suffer from insomnia! Fills the body with vitamins
Poppy has become one of the most talked about food sources of the last period. It is especially recommended for those who suffer from insomnia and fatigue. However, it is…
5 foods that will help you sleep easily, according to experts! Improves sleep quality
Falling asleep is a huge problem for many people. Those who have difficulty falling asleep may experience harmful effects in their social lives due to this problem. Studies indicate that…