Tag: Healthy
How to eat at sahur for a healthy month of Ramadan? What should we pay attention to?
One of the most common mistakes made in Ramadan is to try to fast by skipping the sahur meal. We need to consume the nutrients that we can’t get during…
Pay attention to these to spend a healthy Ramadan
Acıbadem Dr. Şinasi Can (Kadıköy) Hospital Gastroenterology Specialist Assoc. Dr. Suna Yapalı stated that in addition to the benefits of fasting, digestive system complaints such as bloating, indigestion and reflux…
You get it done by saying it’s healthy, but it can cause lifelong pain!
The practice of hijama dates back to ancient times. Hijama, whose name comes from Arabic, means ‘to suck’. Hijama can be applied to all parts of the body except the…
Cancer, asthma, allergies… Incredibly healthy, incredibly beneficial: Kefir and its proven effects
Kefir also contains a wide variety of bioactive compounds, including organic acids and peptides that contribute to its health benefits. Kefir is a fermented milk beverage cultured from kefir grains.…
Is Russia changing its strategy in Ukraine and focusing on eastern Donbass? President Niinistö: “Little doubt keeps healthy”
Russia’s invasion of Ukraine has continued for more than a month. According to the Ukrainian governor, Russian troops have captured the city of Slavutych, where workers from the Chernobyl nuclear…
Healthy life expectancy has increased among those over 65
News Published 1 day ago, Reading 3 mins. Life expectancy is increasing. This phenomenon can be partly explained by advances in medicine and health practices. Mortality linked to certain pathologies,…
You think it’s healthy, but the risk of bowel cancer…
The importance of drinking water is often mentioned by experts. But it is necessary to pay attention to the content of drinking water. Drinking water containing nitrates increases the risk…
How to avoid gingivitis and have healthy teeth?
Swollen or irritated gums, bleeding when brushing… These are the signs of gingivitis. A very common inflammation, it affects almost 80% of adults. To guarantee impeccable oral hygiene, FOREO has…
You don’t need to take 10,000 steps a day to be healthy
News Posted on 03/07/2022 at 12:33 p.m., Reading 1 min. According to a new American study, just 6,000 steps a day would help combat the effects of a sedentary lifestyle.…
Watch out for these foods! It is consumed as healthy, but…
Many foods that are consumed to be healthy, especially while dieting, can contain high sugar. Since some fruits contain too much sugar, it is useful to be careful about their…